Read More at Well+Good [[{“value”:” Picture this: After drifting off to sleep, you suddenly find yourself in your old high school homeroom. Everything looks as it should, except for some reason, the entire classroom of students is staring at you. You wonder why, until you look down. To your absolute horror, you realize you’ve shown up to school naked. This isn’t just a cursed dream scenario; for those who experience scopophobia—that is, a paralyzing fear of being seen and scrutinized by others—this type of situation haunts their waking life, too. If you have scopophobia, you might avoid eye contact with other people, or struggle to do anything in public that might involve being seen. People with scopophobia might also struggle with Zoom meetings or online learning (situations in which you’re constantly on display), as shown by this 2023 study published…