Unlocking the Fountain of Youth: Gut Microbiome & Neurodegeneration The gut microbiome significantly influences long-term health, akin to physical fitness. As individuals age, the…
Is It Better To Go on Multiple Short Walks or One Long One? Two Cardiologists Weigh In Whether you prefer the “hot girl” variety, a morning stroll for your mental health, strutting…
Omics Points to a Role for the Gut Microbiome in Aging of the Hippocampus Some of the metabolites produced by the gut microbiome aid function in the brain. For…
Galectins in Neuroinflammation, a Potential Target In recent years, increasing attention has been given to the role of unresolved, chronic inflammation…
I’m a Personal Trainer, and These Are My 5 Best Tips for Fitting in a Workout When Your Schedule Is Chaotic Tis the season to be booked and busy. Between getting ready for the holidays, meeting…
Can Drinking Onion Water Really Heal You Faster From a Cold or Illness? We Had Experts Weigh in on the Viral Remedy Read More at Well+Good If you haven’t already seen the onion water trend on TikTok,…
Job Search Getting You Down After 60? These 6 Tips May Give You the Pick-Me-Up You Need Looking for a job in your 60s can feel similar to riding a wave. On…
Why Are Older People Considered Boring? Is It the Culture – or Is It the Truth? Old people are boring – truth or myth? While you can split hairs and say,…
The Truth About Unexpected Emotional Erections Read More at AskMen [[{“value”:”Two Valentine’s Days ago, when I popped the question to my…
The Technology That Could Help Us Achieve Immortality: Robotics, 3d Organ Printing, Bio Science, Genetic Engineering, Neuroscience In the movie “The Matrix,” the characters are able to achieve immortality by downloading their…
How Sleep Deprivation Affects Your Longevity and How to Avoid It Did you know that not getting enough sleep can actually kill you? It’s true! Sleep…
Top 7 Longevity Food to Put in your Shopping Cart Coconut oilCoconut oil contains lauric acid, capric acid, caprylic acid, myristic acid, palmitic acid, stearic…
7 Simple Ways to Keep Your Face and Body Look 10 Years Younger Sleep at nightWe know we should sleep eight hours a day, but what about sleeping…
50 Dirty Easter Jokes And Puns for Adults Easter is a time for joy, celebration, and the coming of spring, but it’s also…
50 Jeffrey Dahmer Jokes For You To Digest Between 1978 and 1991, Americans were terrorized for more than a decade. Because a vicious…
Assorted Stupidity #161 Read More at Lowering the Bar [[{“value”:” The man who wrote the screenplay for…
Brain Chemicals That Fuel Your Sex Life Read More at AskMen [[{“value”:”Some people go to great lengths to consume drugs, but why…
From Rush Hour to Rest Hour: Finding Joy in Life’s Pauses Read More at Sixty and Me [[{“value”:” Here I am, waiting for Spring to arrive…
13 Easy Ways to Wake Up Your Brain Read More at Sixty and Me [[{“value”:” The kids and the grandkids are in school,…
Writer’s Block and Bumps? It’s Time to Reset and Refresh Read More at Sixty and Me [[{“value”:” The flow of images and ideas slowed to…
Long-Lived RNA that is Never Replaced in Neurons Read More at Fight Aging! The question of whether there are long-lived molecules in long-lived…
9 Benefits Boomer Women Can Find in an Encore Career Read More at Sixty and Me [[{“value”:” For many elder boomers, like me, the outdated…
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles Read More at Well+Good [[{“value”:” Whipping up a batch of cozy Sunday morning waffles typically…
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health Read More at Well+Good [[{“value”:” I hated being pregnant. With endless food aversions, a heightened…
Discouraged with Dating? Make These 3 Changes Now Read More at Sixty and Me [[{“value”:” Different choices bring about different outcomes. Dating can…
Aromatherapy for Stress and Anxiety Reduction Read More at Sixty and Me [[{“value”:” In the hustle and bustle of modern life,…
5 Essential Self Care Tips for Better Muscle and Joint Health Read More at The Betty Rocker [[{“value”:” Think about how you are sitting or standing…
Why a Cardiologist Says Coffee Might Be the “Ideal” Form of Caffeine Read More at Well+Good [[{“value”:” If you were to ask me, coffee nears the top…
Dysfunction of the Glymphatic System Correlates with Faster Progression of Alzheimer’s Disease Read More at Fight Aging! The glymphatic system is one of the pathways for drainage…