Theorizing on Why the Heart Is Not Regenerative
After the central nervous system, heart muscle is one of the least capable tissues in…
Most People Assume That Others Are Having More Sex Than Them
In the age of social media and all of its “highlight reels,” it’s perhaps never…
Why a Cardiologist Says Coffee Might Be the “Ideal” Form of Caffeine
Read More at Well+Good [[{“value”:” If you were to ask me, coffee nears the top…
Guava: The Ultimate Vitamin C Powerhouse – 4 Times More Than Oranges!
There’s a reason why humans have engineered seedless grapes and watermelons: the seeds in fruit…
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time (and How To Relieve Both)
Read More at Well+Good [[{“value”:” A throbbing headache is never a fun time. It can…
Master the Art of Roasting Beets To Add Healthy Fiber and Flavor to all Your Savory Dishes
Read More at Well+Good [[{“value”:” If someone asked you what your favorite vegetable is, I’m…
13 Fantastic Foods to Boost Your Brain Power (and Stay Healthy)
Read More at Sixty and Me [[{“value”:” Staying vibrant after 60 challenges us to look…
4 Surprising Things That Happen When You Eat More Fiber
Read More at Well+Good [[{“value”:” We know fiber is good for us, but an astounding…
Your Heart Rate Changes During a Heart Attack, but Probably Not for the Reason You Think
Read More at Well+Good [[{“value”:” If you’ve sat in your doctor’s waiting room for any…
4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep
Read More at Well+Good [[{“value”:” On lazy days, placing a delivery order is a no-brainer—no…
Fight Aging! Newsletter, December 5th 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
How Are You Managing Your Cholesterol Levels?
Read More at Sixty and Me Two years ago, after my annual physical, I learned…
10 Benefits of Pineapple Sexually For Men And Women
Read More at Sexual Post Archive – Ben’s Natural Health Because of its sweet flavor…
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
Read More at Well+Good If you love your nightly (or weekly) sips and you’re pregnant…
11 Vegetarian One-Pot Dinner Recipes Packed With Fiber and Protein
Read More at Well+Good When you’re trying to keep the mess to a minimum and…
Does Nitric Oxide Help Sexually?
Read More at Sexual Post Archive – Ben’s Natural Health You’ve probably heard a thing…
This Green Tea Pineapple Smoothie Is Packed With Brain-Boosting Catechins, a Powerful Antioxidant That Promotes Healthy Aging
Read More at Well+Good If you get bored of slicing up produce or munching on…
5 Foods To Avoid When Building Muscle
Read More at Sexual Post Archive – Ben’s Natural Health Building muscle not only can…
How To Get Started With Hybrid Training—If You Want To Build Strength and Endurance
Read More at Well+Good An age-old question in the fitness world is whether you should…
What Foods to Eat and Avoid When Taking Anastrozole
Read More at Sexual Post Archive – Ben’s Natural Health The effectiveness of medications depends…
This Is the Minimum Amount of Tea Research Shows You Should Drink Daily To Reap the Most Heart Healthy, Longevity-Boosting Benefits
Read More at Well+Good In case you haven’t heard, we’re big fans of drinking tea…
Swap Your Coffee Creamer With ‘Forest Juice,’ the Longevity-Boosting Syrup That’s Functional and Delicious
Read More at Well+Good Gone are the days when cream and sugar were the only…
5 Delicious Sea Moss Smoothie Recipes Loaded With Nutrients That Help Boost Heart Health As You Age
Read More at Well+Good Fall is just weeks away, and that means cuddling up on…
These Foods Pack Both Soluble and Insoluble Fiber—Eat Up for *All* the Digestive and Longevity-Boosting Benefits
Read More at Well+Good Dietary fiber is the gift that keeps on giving, as it…
‘I’m a Cardiologist, and These Are the 5 Things I Do Every Day for Heart Health and Longevity—Plus What I’ll Never Do’
Read More at Well+Good From the chia water internal shower recipe (steeped in toxic diet…
What Are The Benefits Of Ginseng Tea?
Read More at Sexual Post Archive – Ben’s Natural Health Herbal teas are very popular…