Recording a conversation that will cheer you up: the funniest moments
There’s something uniquely uplifting about capturing funny moments in conversation – moments that bring joy,…
Level Up Your Wallet: How People Are Making Money Playing Mobile Games
Are people actually making money just by playing games on their phones? It sounds like…
Sitting Wrong Can Ruin Your Health: The Bathroom Mistake You’re Making!
Sitting properly when you’re on the toilet to do your business is just as consequential…
I’m a Personal Trainer, and These Are My 5 Best Tips for Fitting in a Workout When Your Schedule Is Chaotic
Tis the season to be booked and busy. Between getting ready for the holidays, meeting…
Mature Dating Tips: 5 First Date Questions… and 5 Topics to Avoid!
I believe that first dates are meant to be light and airy as you spend…
Job Search Getting You Down After 60? These 6 Tips May Give You the Pick-Me-Up You Need
Looking for a job in your 60s can feel similar to riding a wave. On…
Your Eczema May Be Worse the Week Before Your Period—A Derm Explains Why
If you have a pretty regular menstrual cycle, you know exactly when your body is…
Here’s Why Rocking Back and Forth To Poop Actually Works, According to Pelvic Floor Therapists
There’s nothing worse than feeling like you have to poop, only to spend 15 fruitless…
Why Can’t I Orgasm?
Read More at Sexual Post Archive – Ben’s Natural Health Why can’t I orgasm? For…
Superfood for Longevity: How Often, How Much, and the Best Way to Consume Them
You might have heard the term “superfood” before, but you may not know exactly what…
How to Look 10 Years Younger: Tips for Healthy Aging
Looking young and feeling great is possible at any age! All you need are some…
Tips for a Healthy Daily Routine: How to Set Up Your Body Clock and Increase Longevity
How you live your life each day is important for your overall health and longevity.…
How to Look and Sound Younger: Tips from Actors Who’ve Aged Well
We all want to look and feel young as long as possible. While some actors…
Health Tips for Every Age Group and Gender: How to Stay Young and Healthy
Health is wealth! No matter what your age group or gender, it’s important to stay…
How Sleep Deprivation Affects Your Longevity and How to Avoid It
Did you know that not getting enough sleep can actually kill you? It’s true! Sleep…
How to Age Gracefully in Different Cultures: an Ancient Practice with a Modern Twist
We all want to age gracefully, but what does that mean in different cultures? In…
The Best Lifestyle to Live Longer: How to Maximize Your Lifespan
We all want to live a long, healthy life. Unfortunately, there is no one-size-fits-all answer…
50 Dirty Military Jokes And Puns for Adults (18+)
The military is a melting pot of discipline, camaraderie, and unique lingo that can baffle…
11 Public Speaking Tips To Help You Crush Your Next Presentation
Read More at Well+Good Like many people, I’ve never been a huge fan of public…
Nutrition Advice Is All Over Social Media—These 5 RD-Approved Red Flags Can Help You Suss Out Which Tips Are Totally Bogus
Read More at Well+Good Although social media can be a great place for seeking inspiration…
11 Habits That Can Mess With Your Breastmilk Supply (and How to Get Things Flowing Again)
Read More at Well+Good [[{“value”:” Breast or chestfeeding can be a beautiful bonding experience with…
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health
Read More at Well+Good [[{“value”:” I hated being pregnant. With endless food aversions, a heightened…
Do You Need to Live Like a Mature Woman After 60?
Read More at Sixty and Me [[{“value”:” When I was in my 30s, an older…
5 Essential Self Care Tips for Better Muscle and Joint Health
Read More at The Betty Rocker [[{“value”:” Think about how you are sitting or standing…
Embrace Your Authentic Self: Living with Purpose
Read More at Sixty and Me [[{“value”:” In a world filled with pressures to conform…
Want to Age Well? Add This 10-Minute Forearm Workout for Better Grip Strength to Your Routine ASAP
Read More at Well+Good [[{“value”:” When you hit the gym with the goal of getting…
Best Music For Your Next Date Night
Read More at EDM | Electronic Music | EDM Music | EDM Festivals | EDM…
5 Benefits of a Strong Core That Have Nothing To Do With Six-Pack Abs
Read More at Well+Good [[{“value”:” There’s no shame in picking up a workout routine with…
Want to Age Well? These 8 Yoga Poses Improve Balance, One of the Most Important Elements of Longevity
Read More at Well+Good [[{“value”:” You’re never too young to prioritize balance training. It may…
Are You Retired and Need/Want to Go Back to Work? Advice from a Career Coach!
Read More at Sixty and Me [[{“value”:” In addition to coaching mid-career women who want…