Read More at Well+Good [[{“value”:” There’s an ongoing joke among my close friends and family, and it’s that, well, I’m gassy. For most of my adult life, I’ve experienced gas, bloating, and overall stomach discomfort after eating. At home, my father would tease me that I took after his side of the family when I would stink up the living room. After a dinner out with my close girlfriends while living in New York City in my 20s, I passed gas on the subway, and they all hurried away from me, plugging their noses. Years later, my loving husband stowed Febreze spray in the drawer of his nightstand for when my tummy was upset. For years, I wondered why I was the stinky one in my circle. After doing Whole30 (a monthlong elimination diet) at the age of 25, I self-diagnosed…
‘I’ve Been a Makeup Artist for 18 Years, and This Is the Concealer I Swear By for Hiding Dark Circles and Looking More Awake’
Read More at Well+Good We all go through periods when we’re simply run down and exhausted. While prioritizing rest is the best thing you can do, sometimes you need a little help to fake it. And if coffee is the key to helping you feel more awake, concealer is the key to hepling you look it. Mary Irwin, a celebrity makeup artist who has been in the industry for nearly two decades, knows exactly how to make herself and her clients look like they just got eight blissful hours of sleep. “I love the Surratt Perfectioniste Concealer Palette,” says Irwin. “It gives you a huge range of coverage whether you need just a hint of concealer or a whole I-definitely-didn’t-sleep-last-night’s worth.” Surratt Perfectioniste Concealer Palette — $58.00 Shop Now The Surratt Perfectioniste Concealer Palette ($58) is a high-coverage, buildable palette that comes…
Baker Administration Celebrates Five Years of Accomplishments of the Governor’s Council to Address Aging in Massachusetts
Read More at Massachusetts Healthy Aging Collaborative In honor of the five-year anniversary of the Governor’s Council to Address Aging, Governor Charlie Baker, Secretary of Health and Human Services Marylou Sudders, and Secretary of Elder Affairs Elizabeth Chen joined Council Members and stakeholders at a celebratory meeting to reflect on the strides made to support healthy aging in Massachusetts. Co-Chaired by Secretary Sudders and philanthropist Eileen Connors, the Governor’s Council to Address Aging was established via Executive Order in April 2017 with the goal of making the Commonwealth the most age-friendly state for people of all ages. Today’s final Council meeting under the Baker-Polito Administration was held at the Massachusetts Institute of Technology, where Governor Baker first signed the Executive Order that launched the Council. “Over the past five years, this Council has expertly guided our administration’s aging policy to…
Caring for Your Tattoo the Wrong Way Can Lead to Fading—These Products Will Keep Your Ink Fresh for Years To Come
Read More at Well+Good After months of hard deliberation, you’ve decided to tattoo some dainty on your wrist or a few meaningful words on your ribs. Once you’re inked, your artist will likely tell you to clean it with a mild soap (like Dial) and keep it moisturized with something simple (like Aquaphor) for the first few weeks. And while these products get the job done, they’re not all that exciting or sophisticated in their formulations. Slowly but surely, tattoo aftercare is becoming its own skin-care category, with brands like Mad Rabbit, Hustle Butter, and Billy Jealousy creating products designed to help those stars heal and keep them looking shiny and fresh as time goes on. “If you’re a tattooed person, what you’re putting on your skin every day is extremely important,” says Oliver Zak, co-founder of Mad Rabbit, a…
Power Walking Just 10 Minutes Daily Can Add Years to Your Life—Plus the Step Counts Linked to the Greatest Longevity
Read More at Well+Good Now that the 10,000 steps a day myth has officially been busted as the benchmark for boosting your fitness (TL;DR: there’s not a lot of solid science behind that figure—and honestly, it depends on what being “fit” means to you), many of us are left wondering: How many steps a day do we really need take to be healthy? Well, when it comes to living longer, we have a better idea, thanks to a recent study published in the journal JAMA Internal Medicine, which looked at how power walking for longevity can be beneficial. The massive study followed 47,000 participants over the course of seven years and sought to explore how power walking influenced mortality rates using accelerometers, devices that measure changes in velocity, to track physical activity. Of the folks studied, 53 percent were women, and among other findings, the study…