Read More at Lowering the Bar [[{“value”:” So I got this email purporting to be from Gale Kal, VP of Regional AI Sales for a company called KwikTrust: Hi Kevin, As I woke up to the morning news about Georgetown Law receiving a record-breaking 30 million donation, I couldn’t help but think of your remarkable journey, Kevin. Your leadership as the Partner at Shook, Hardy & Bacon L.L.P. has been instrumental in shaping the legal landscape, and I’m thrilled to see your team’s continued success. I came across an article highlighting your colleague, Paul Vogel, being promoted to Partner at Shook, Hardy & Bacon L.L.P. It’s inspiring to see your team’s growth and commitment to excellence. As I delved deeper, I noticed an alleged Ponzi scheme involving Chicago Latinos, which resonated with your firm’s focus on legal sense and science.…
‘I’ve Been a Chef for Over 40 Years—These Are the Longevity-Boosting Ingredients I Cook With Every Day for the Most Delicious Meals’
Read More at Well+Good After 40-plus years working in professional kitchens, it’s safe to say that chef Peter George knows a thing or two about cooking. Like recipes in a family cookbook, this chef has collected memories, techniques, and knowledge about the culinary arts during his journey as a professional chef for the last four decades. Today, he works as a chef-instructor at the Institute of Culinary Education in Pasadena, California—where he seeks to inspire his pupils with the breadth of information he’s acquired throughout his career. It’s no secret that working in a professional kitchen can be mentally and physically challenging. Chef George shares some of his best-kept secrets to staying on top of his game even as he grows older. Want a sneak peek? It’s a combination of a strong work ethic, a burning passion for his career,…
‘I’m an RD, and These Are the 5 Low-Lift, Joyful Things You Should Do Every Day To Boost Your Longevity’
Read More at Well+Good Is it just us, or can “wellness” feel exhausting at times? While we love the concept of habit stacking and practicing multiple healthy habits at once (think: sipping a heart-healthy matcha latte while taking a morning walk outside), there is such a thing as too much wellness. This is why we asked nutrition and wellness expert, Samantha Cassetty, MS, RD, to share longevity-boosting habits that we can do daily that are easy to execute and joyful rather than overwhelming or inconvenient. Each of these routines will help you feel accomplished, nourished, and energized throughout the day—and for years to come. “What’s cool about these tactics is that they are all so doable,” says Cassetty. “And the research behind them highlights the significant benefits you reap from eating whole foods and making simple lifestyle changes. At the…
This Easy, In-Shower Hack Will Make Your Favorite Fragrance Last All. Day. Long.
Read More at Well+Good When you spritz on your favorite scent before a night out, that first whiff is intoxicating. But over the course of the evening, it starts to fade until there’s barely any detectable scent left—which is a total bummer, especially when you want to flaunt how amazing a newly-bought fragrance smells on your skin. According to Greta Pagel, the fragrance director at Good Chemistry, there are a few different factors that can cause your fragrance to fade. “Longevity is dependent upon fragrance type, composition, and even shifts in temperature and humidity in our environments and noses,” she says. In other words, certain scents are meant to last longer than others (for example, something with “rich, lasting base notes” like amber, vanilla, and musk will last longer than a light floral; and “eau de parfums” tend to last…
‘I’m a Cardiologist, and These Are the 5 Things I Do Every Day for Heart Health and Longevity—Plus What I’ll Never Do’
Read More at Well+Good From the chia water internal shower recipe (steeped in toxic diet culture) to the (extremely dangerous) Benadryl challenge that caused one death, TikTok trends can certainly be something to be wary of. Recently, however, one health-focused TikTok trend has surfaced that does have some solid potential. These videos offer sage advice from experts in various fields sharing what they’d never do given their depth of knowledge they’ve gained from their years of experience. While most have featured folks with specializations in medicine, it’s not uncommon to find useful tips from fire safety experts, chefs, couples therapists, financial advisors, and so on. While every internet trend needs to be considered with a discerning lens—yes, even one with experts—this most recent trend has been a highlight. One such area of advice I have been hoping to stumble across on…
How Many Times Can A Man Ejaculate In One Day?
Read More at Sexual Post Archive – Ben’s Natural Health Ejaculation, the expulsion of semen from the body, is an integral component of a man’s sex life. Whether you have sexual intercourse or masturbate, your goal is to achieve an orgasm and ejaculate. As a result, you feel satisfaction, pleasure, relaxation, and other positive emotions. But, it’s impossible not to wonder how often a man should ejaculate. Is there such a thing as insufficient or excessive ejaculation? Are there any benefits of ejaculation or semen retention? Get answers to all these questions below. How often should a man ejaculate? There is no rule or guideline regarding the specific number of times you should ejaculate. While some men think they don’t ejaculate enough and others believe they do it too much, the reality is that there is no specific answer to…