Can Living in Fear Age You Faster? Most of us would probably answer yes to that question, although there really isn’t any…
Top 7 Simplest Ways to Look After Your Mental Health – Save Yourself a Therapy Meditation & MindfulnessMeditation is a way to help train your mind to focus on something…
Writer’s Block and Bumps? It’s Time to Reset and Refresh Read More at Sixty and Me [[{“value”:” The flow of images and ideas slowed to…
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health Read More at Well+Good [[{“value”:” I hated being pregnant. With endless food aversions, a heightened…
How to Best Nourish Your Mind: Nutrition and Mental Health in Women Over 60 Read More at Sixty and Me [[{“value”:” It’s no secret that what we eat has…
The Fight to Treat Patients at Catholic Hospitals Read More at Rewire News Group This piece is part of a Special Edition, which…
Sit Smarter to Improve Whole Body Health and Longevity Read More at Sixty and Me Have you ever heard that sitting on the floor…
A Pet’s Influence on Your Mental Health Knows No Bounds, According to a Neuropsychologist Read More at Well+Good If you have or have ever had an animal take residence…
Ketamine Is Straddling the Worlds of Wellness and Science To Go Mainstream Read More at Well+Good On a recent Tuesday evening, I arrived at a candlelit, sage-filled…
Meet the New Eco Burial Company That Will Turn You Into a Tree When You Die, Naturally Read More at Well+Good Matthew Kochmann has a tattoo on his right wrist that says,…
6 Types of Narcissists—And the One You Really Need To Avoid, According to Mental Health Experts Read More at Well+Good The term “narcissist” is much like the term “anti-social”—which is to…
The Best Astrological Sex Position for Each Zodiac Sign Read More at Well+Good Because your astrological chart can shed light on key elements of…
How To Stay Mentally Sharp As You Age, According to a Psychiatrist and a Neurologist Read More at Well+Good It was once long believed—by the average person and by brain…
An Open Letter to My Grandchildren: 10 Things I Want Them to Know Read More at Sixty and Me Our five-year-old grandson recently asked my husband and me,…
How Many Times Can A Man Ejaculate In One Day? Read More at Sexual Post Archive – Ben’s Natural Health Ejaculation, the expulsion of semen…