Why a Cardiologist Says Coffee Might Be the “Ideal” Form of Caffeine Read More at Well+Good [[{“value”:” If you were to ask me, coffee nears the top…
7 Steps to Help You Deal with Anger After 60 Read More at Sixty and Me [[{“value”:” Anger is natural, but when it builds up…
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How to Rock Your Own Fabulous Authentic Style at 60 and Beyond Read More at Sixty and Me [[{“value”:” I am not a pear, an apple, a…
The Silver Screen Revolution: Celebrating Women Over 60 in Cinema Read More at Sixty and Me [[{“value”:” A transformative wave is sweeping through Hollywood, spotlighting…
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These Are the Most Effective Pilates Moves for Every Muscle in Your Core Read More at Well+Good [[{“value”:” Whenever I take a Pilates class, I know I’m in…
Is Someone Guilt-Tripping You? How To Identify and Respond to This Form of Emotional Manipulation Read More at Well+Good [[{“value”:” Let’s say your partner wants you to do something that…
How to Best Nourish Your Mind: Nutrition and Mental Health in Women Over 60 Read More at Sixty and Me [[{“value”:” It’s no secret that what we eat has…
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10 Ways to Set Healthy Boundaries After 60 Read More at Sixty and Me [[{“value”:” Establishing healthy boundaries in your life protects your…
Find Empowerment by Stepping Beyond Your Comfort Zone Read More at Sixty and Me [[{“value”:” Lately, some of my friends have been saying…
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts Read More at Well+Good [[{“value”:” In the year 2024, burnout feels like a part of…
Dance Has Improved My Strength and Stamina—Here Are 4 More Benefits That’ll Convince You To Bust a Move Read More at Well+Good [[{“value”:” If you know me, you will know three things: I’m…
Guava: The Ultimate Vitamin C Powerhouse – 4 Times More Than Oranges! There’s a reason why humans have engineered seedless grapes and watermelons: the seeds in fruit…
The Best Night Creams for Overnight Revival Read More at Wendy Rowe Image Credit @ Chris Colls for Behind The Blinds Our…
Guide to Using an Anonymous Instagram Viewer Tool Read More at EDM | Electronic Music | EDM Music | EDM Festivals | EDM…
Why Are Older People Drinking More? Read More at Sixty and Me [[{“value”:” Alcohol use among senior citizens is on the…
6 Slam Ball Exercises to Do for Explosive Power, Full-Body Strength, and Serious Stress Relief Read More at Well+Good [[{“value”:” With foam rollers, sliders, resistance bands, suspension trainers, and wearable…
13 Fantastic Foods to Boost Your Brain Power (and Stay Healthy) Read More at Sixty and Me [[{“value”:” Staying vibrant after 60 challenges us to look…
Fight Aging! Newsletter, April 1st 2024 Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
How to Expand and Grow Your Social Circle Read More at Sixty and Me [[{“value”:” Everyone needs a supportive circle of friends, right?…
What Happens When Seniors Don’t Plan? Read More at Sixty and Me [[{“value”:” Do you know what happens if you fail…
Germaphobia Is Bigger Than Just a Post-Pandemic Love of Hand Sanitizer—Here’s How To Get Help Read More at Well+Good [[{“value”:” The word “germaphobia” gets lobbed around perhaps more than any…
How to Embrace Your Age to Find Creativity and Joy After 60 Read More at Sixty and Me [[{“value”:” Having just had my 64th birthday, I found…
75 Funny As Useful As Jokes And Sayings “As Useful As” sayings are a delightful part of English idiom, often used to humorously…
50 Funny Circumcision Jokes And Puns for Painless Laughs Circumcision jokes often tiptoe around a delicate topic, bringing humor to an age-old ritual that…
75 Funny Autism Jokes That Connect All Of Us Read More at HumorNama Aut*sm, a developmental condition, is as diverse as the spectrum of…