Recording a conversation that will cheer you up: the funniest moments
There’s something uniquely uplifting about capturing funny moments in conversation – moments that bring joy,…
Is It Better To Go on Multiple Short Walks or One Long One? Two Cardiologists Weigh In
Whether you prefer the “hot girl” variety, a morning stroll for your mental health, strutting…
Can Living in Fear Age You Faster?
Most of us would probably answer yes to that question, although there really isn’t any…
Medicare Part B – What You Need to Know
Medicare Part B, along with Medicare Part A, make up what is called Original Medicare.…
Most People Assume That Others Are Having More Sex Than Them
In the age of social media and all of its “highlight reels,” it’s perhaps never…
Tips for a Healthy Daily Routine: How to Set Up Your Body Clock and Increase Longevity
How you live your life each day is important for your overall health and longevity.…
Health Tips for Every Age Group and Gender: How to Stay Young and Healthy
Health is wealth! No matter what your age group or gender, it’s important to stay…
The Best Lifestyle to Live Longer: How to Maximize Your Lifespan
We all want to live a long, healthy life. Unfortunately, there is no one-size-fits-all answer…
Top 7 Simplest Ways to Look After Your Mental Health – Save Yourself a Therapy
Meditation & MindfulnessMeditation is a way to help train your mind to focus on something…
If Your Flight Anxiety Keeps You on the Ground, You May Be Struggling With Aerophobia
Read More at Well+Good [[{“value”:” Along with sharks, masked intruders, and apocalyptic disasters, the film…
11 Habits That Can Mess With Your Breastmilk Supply (and How to Get Things Flowing Again)
Read More at Well+Good [[{“value”:” Breast or chestfeeding can be a beautiful bonding experience with…
11 Signs That Someone Is Playing the Victim, and How To Deal With This Sneaky Manipulation Tactic
Read More at Well+Good [[{“value”:” Have you ever talked to someone who seems to think…
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health
Read More at Well+Good [[{“value”:” I hated being pregnant. With endless food aversions, a heightened…
The Fear of Being Perceived in Person or Online Is Real, and It Has a Name: Scopophobia
Read More at Well+Good [[{“value”:” Picture this: After drifting off to sleep, you suddenly find…
‘How I Learned To Talk About My Major Depressive Disorder in the Hispanic Community’
Read More at Well+Good [[{“value”:” Being part of a Hispanic family, Marisol* said that depression…
Is Someone Guilt-Tripping You? How To Identify and Respond to This Form of Emotional Manipulation
Read More at Well+Good [[{“value”:” Let’s say your partner wants you to do something that…
How to Best Nourish Your Mind: Nutrition and Mental Health in Women Over 60
Read More at Sixty and Me [[{“value”:” It’s no secret that what we eat has…
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts
Read More at Well+Good [[{“value”:” In the year 2024, burnout feels like a part of…
Dance Has Improved My Strength and Stamina—Here Are 4 More Benefits That’ll Convince You To Bust a Move
Read More at Well+Good [[{“value”:” If you know me, you will know three things: I’m…
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time (and How To Relieve Both)
Read More at Well+Good [[{“value”:” A throbbing headache is never a fun time. It can…
6 Reasons You Really Are Awesome in Your 60s
Read More at Sixty and Me [[{“value”:” We are awesome! I have been thinking back…
Germaphobia Is Bigger Than Just a Post-Pandemic Love of Hand Sanitizer—Here’s How To Get Help
Read More at Well+Good [[{“value”:” The word “germaphobia” gets lobbed around perhaps more than any…
‘Almond Mom’ Behavior Can Be Triggering—Here’s How To Cope
Read More at Well+Good ICYMI, tons of TikTokers are talking about what it’s like living…
It’s Not Just You: Entering Perimenopause Can Throw Your Sleep Out of Whack
Read More at Well+Good If there’s one thing to know about sleep, it’s that it…
‘I’m a Pain-Management Specialist, and Here’s What Pain Tolerance Really Means’
Read More at Well+Good So much of the popular discourse around pain focuses on the…
What To Say To Someone Who Lost a Loved One—And What *Not* To Say
Read More at Well+Good There’s no denying how difficult it is to know exactly what…
How ‘Toxic Forgiveness’ Hurts Your Relationships and Holds You Back From True Healing
Read More at Well+Good Forgiving someone isn’t just a noble act in service of the…
9 Ways To Increase Penis Sensitivity
Read More at Sexual Post Archive – Ben’s Natural Health Many things influence intercourse satisfaction,…
A Pet’s Influence on Your Mental Health Knows No Bounds, According to a Neuropsychologist
Read More at Well+Good If you have or have ever had an animal take residence…