Superfood for Longevity: How Often, How Much, and the Best Way to Consume Them
You might have heard the term “superfood” before, but you may not know exactly what…
How to Look 10 Years Younger: Tips for Healthy Aging
Looking young and feeling great is possible at any age! All you need are some…
Tips for a Healthy Daily Routine: How to Set Up Your Body Clock and Increase Longevity
How you live your life each day is important for your overall health and longevity.…
The Future of Aging: How Science and Technology is Changing the Way We Age
Aging used to be seen as a natural process that everyone had to go through.…
Health Tips for Every Age Group and Gender: How to Stay Young and Healthy
Health is wealth! No matter what your age group or gender, it’s important to stay…
How Sleep Deprivation Affects Your Longevity and How to Avoid It
Did you know that not getting enough sleep can actually kill you? It’s true! Sleep…
10 Facts about Tom Cruise that Many People Don’t Know
Tom Cruise was born on March 12th, 1962. He is American actor and producer. His…
How to Age Gracefully in Different Cultures: an Ancient Practice with a Modern Twist
We all want to age gracefully, but what does that mean in different cultures? In…
The Best Lifestyle to Live Longer: How to Maximize Your Lifespan
We all want to live a long, healthy life. Unfortunately, there is no one-size-fits-all answer…
Top 7 Longevity Food to Put in your Shopping Cart
Coconut oilCoconut oil contains lauric acid, capric acid, caprylic acid, myristic acid, palmitic acid, stearic…
What If Everyone Didn’t Age or Die?
Imagine a world where no one ever got old or died. It might sound like…
Top 7 Simplest Ways to Look After Your Mental Health – Save Yourself a Therapy
Meditation & MindfulnessMeditation is a way to help train your mind to focus on something…
7 Simple Ways to Keep Your Face and Body Look 10 Years Younger
Sleep at nightWe know we should sleep eight hours a day, but what about sleeping…
7 Best Routine Exercises to Keep you in Shape and Young Forever
YogaYoga is a great way to improve muscle tone, flexibility, balance, and posture. It helps…
40 Dirty Nurse Jokes And Puns for the Naughty Adults
Laughter truly is the best medicine, and there’s no better way to prove it than…
60 Funny Erectile Dysfunction Jokes for Laughing Issues
Erectile dysfunction (ED) is a common condition, particularly in men over 40, where achieving or…
70 Funny Pee Jokes And Puns To Leave You Peeing Your Pants
Many people find the act or topic of urinating to be humorous since it is…
50 Jeffrey Dahmer Jokes For You To Digest
Between 1978 and 1991, Americans were terrorized for more than a decade. Because a vicious…
August Alsina Shows Bloody Injuries From Alleged Altercation With Tory Lanez In Chicago, Tory Denies Anything Ever Happened
Read More at The Young, Black, and Fabulous® Apparently, something happened between August Alsina and…
11 Public Speaking Tips To Help You Crush Your Next Presentation
Read More at Well+Good Like many people, I’ve never been a huge fan of public…
Assorted Stupidity #161
Read More at Lowering the Bar [[{“value”:” The man who wrote the screenplay for…
Nutrition Advice Is All Over Social Media—These 5 RD-Approved Red Flags Can Help You Suss Out Which Tips Are Totally Bogus
Read More at Well+Good Although social media can be a great place for seeking inspiration…
Can Prebiotic Sodas Worsen Your IBS Symptoms?
Read More at Well+Good [[{“value”:” Prebiotics, not to be confused with probiotics, are popping up…
If Your Flight Anxiety Keeps You on the Ground, You May Be Struggling With Aerophobia
Read More at Well+Good [[{“value”:” Along with sharks, masked intruders, and apocalyptic disasters, the film…
Are Your Pills Making You Sick?
Read More at Sixty and Me [[{“value”:” According to a study by the American Association…
11 Habits That Can Mess With Your Breastmilk Supply (and How to Get Things Flowing Again)
Read More at Well+Good [[{“value”:” Breast or chestfeeding can be a beautiful bonding experience with…
11 Signs That Someone Is Playing the Victim, and How To Deal With This Sneaky Manipulation Tactic
Read More at Well+Good [[{“value”:” Have you ever talked to someone who seems to think…
5 Reasons You’re Not Seeing Results from Fitness After 60 – and How to Fix Them
Read More at Sixty and Me [[{“value”:” I started working out at age 21, otherwise…
TLR2 Important in the Dysfunction of Hair Follicles
Read More at Fight Aging! Dysfunction in hair follicles and loss of the capacity for…
9 Benefits Boomer Women Can Find in an Encore Career
Read More at Sixty and Me [[{“value”:” For many elder boomers, like me, the outdated…