Unlocking the Fountain of Youth: Gut Microbiome & Neurodegeneration
The gut microbiome significantly influences long-term health, akin to physical fitness. As individuals age, the…
Omics Points to a Role for the Gut Microbiome in Aging of the Hippocampus
Some of the metabolites produced by the gut microbiome aid function in the brain. For…
Can Drinking Onion Water Really Heal You Faster From a Cold or Illness? We Had Experts Weigh in on the Viral Remedy
Read More at Well+Good If you haven’t already seen the onion water trend on TikTok,…
Here’s Why Rocking Back and Forth To Poop Actually Works, According to Pelvic Floor Therapists
There’s nothing worse than feeling like you have to poop, only to spend 15 fruitless…
‘I’m a Gastroenterologist, and Here’s Why That Baking Soda Burp Test To Check Your Stomach Acid Levels Is a Huge Scam’
If you’re like us and you love nothing more than scrolling around on gut health…
‘I’m a Gastroenterologist, and This Is Exactly What Happens To Your Gut Health When You Quit Drinking’
Those wrapping up a sober October may have noticed some significant changes to their overall…
50 Dirty Military Jokes And Puns for Adults (18+)
The military is a melting pot of discipline, camaraderie, and unique lingo that can baffle…
40 Funny Roofing Jokes & Puns To Help Raise the Roof
Roofing is one of those essential yet often overlooked professions, an art that shelters us…
Can Prebiotic Sodas Worsen Your IBS Symptoms?
Read More at Well+Good [[{“value”:” Prebiotics, not to be confused with probiotics, are popping up…
The 6 Best Home Remedies to Get Rid of Indigestion ASAP
Read More at Well+Good [[{“value”:” Let’s imagine for a moment that you’ve gone out for…
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
Read More at Well+Good [[{“value”:” Whipping up a batch of cozy Sunday morning waffles typically…
Parenting Adult Children Can Be Agony
Read More at Sixty and Me [[{“value”:” Remember when you first held your newborn? The…
Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?
Read More at Well+Good [[{“value”:” Ever since experts have realized the many negative health consequences…
These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD
Read More at Well+Good [[{“value”:” Let’s talk colorectal cancer stats. If our internet habits are…
Cholesterol-Consuming Gut Microbes Lower Heart Disease Risk
Read More at Fight Aging! Variations in the relative proportions of microbial species making up…
7 Steps to Help You Deal with Anger After 60
Read More at Sixty and Me [[{“value”:” Anger is natural, but when it builds up…
5 Benefits of a Strong Core That Have Nothing To Do With Six-Pack Abs
Read More at Well+Good [[{“value”:” There’s no shame in picking up a workout routine with…
For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis
Read More at Well+Good [[{“value”:” There’s an ongoing joke among my close friends and family,…
Is Someone Guilt-Tripping You? How To Identify and Respond to This Form of Emotional Manipulation
Read More at Well+Good [[{“value”:” Let’s say your partner wants you to do something that…
How to Best Nourish Your Mind: Nutrition and Mental Health in Women Over 60
Read More at Sixty and Me [[{“value”:” It’s no secret that what we eat has…
I Just Entered Perimenopause—Is That Why I’m So Constipated?
Read More at Well+Good [[{“value”:” Perimenopause isn’t just marked by days on the calendar until…
Alcohol and Dental Hygiene Don’t Mix—Here’s How a Cosmetic Dentist Wants You To Protect Your Teeth When Drinking
Read More at Well+Good [[{“value”:” Perhaps you pair your dinner with a glass of vino…
Find Empowerment by Stepping Beyond Your Comfort Zone
Read More at Sixty and Me [[{“value”:” Lately, some of my friends have been saying…
Guava: The Ultimate Vitamin C Powerhouse – 4 Times More Than Oranges!
There’s a reason why humans have engineered seedless grapes and watermelons: the seeds in fruit…
Master the Art of Roasting Beets To Add Healthy Fiber and Flavor to all Your Savory Dishes
Read More at Well+Good [[{“value”:” If someone asked you what your favorite vegetable is, I’m…
The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD)
Read More at Well+Good [[{“value”:” Want to build and/or muscle mass, promote healthy aging, boost…
13 Fantastic Foods to Boost Your Brain Power (and Stay Healthy)
Read More at Sixty and Me [[{“value”:” Staying vibrant after 60 challenges us to look…
4 Surprising Things That Happen When You Eat More Fiber
Read More at Well+Good [[{“value”:” We know fiber is good for us, but an astounding…
Fight Aging! Newsletter, April 1st 2024
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
The 2 Most Important Vitamins for Aging Well (You’ve Never Heard of Them!)
Read More at Sixty and Me You know about Vitamin A, Vitamin B, Vitamin C,…