Fight Aging! Newsletter, April 8th 2024
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
How to Best Nourish Your Mind: Nutrition and Mental Health in Women Over 60
Read More at Sixty and Me [[{“value”:” It’s no secret that what we eat has…
Find Empowerment by Stepping Beyond Your Comfort Zone
Read More at Sixty and Me [[{“value”:” Lately, some of my friends have been saying…
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts
Read More at Well+Good [[{“value”:” In the year 2024, burnout feels like a part of…
Using mRNA to Generate Therapeutic Antibodies in the Brain
Read More at Fight Aging! It may turn out to be cost-effective to replace delivery…
Dance Has Improved My Strength and Stamina—Here Are 4 More Benefits That’ll Convince You To Bust a Move
Read More at Well+Good [[{“value”:” If you know me, you will know three things: I’m…
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time (and How To Relieve Both)
Read More at Well+Good [[{“value”:” A throbbing headache is never a fun time. It can…
Chronic Pain Accelerates Brain Aging, Perhaps via Inflammation
Read More at Fight Aging! A range of conditions produce chronic pain in muscle and…
The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD)
Read More at Well+Good [[{“value”:” Want to build and/or muscle mass, promote healthy aging, boost…
Why Are Older People Drinking More?
Read More at Sixty and Me [[{“value”:” Alcohol use among senior citizens is on the…
13 Fantastic Foods to Boost Your Brain Power (and Stay Healthy)
Read More at Sixty and Me [[{“value”:” Staying vibrant after 60 challenges us to look…
Fight Aging! Newsletter, April 1st 2024
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
Inhibiting P16 in Microglia Reduces Amyloid Plaques in Mice
Read More at Fight Aging! Researchers here show that targeting microglia in a mouse model…
Problematic B Cells Accumulate in Visceral Fat and Indirectly Provoke Inflammation
Read More at Fight Aging! The authors of today’s open access paper present an interesting…
Regulatory T Cells Contribute to Reduced Myelination in the Aging Brain
Read More at Fight Aging! Myelin surrounds the axons that connect neurons to one another,…
4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep
Read More at Well+Good [[{“value”:” On lazy days, placing a delivery order is a no-brainer—no…
What Gets You Up in the Morning? Challenge Yourself and Thrive After 60
Read More at Sixty and Me [[{“value”:” Do you look forward to the new day…
75 Funny Autism Jokes That Connect All Of Us
Read More at HumorNama Aut*sm, a developmental condition, is as diverse as the spectrum of…
50 Dirty Catholic Jokes for Adults That Are Inappropriate
Welcome to our daring collection of dirty Catholic jokes, where we explore the edgier side…
40 Dirty Easter Jokes And Puns for Adults
Easter is a time for joy, celebration, and the coming of spring, but it’s also…
Intermittent Fasting is Protective Against the Effects of Vascular Aging in the Brain
Read More at Fight Aging! Researchers here show that, in mice, intermittent fasting can protect…
‘Almond Mom’ Behavior Can Be Triggering—Here’s How To Cope
Read More at Well+Good ICYMI, tons of TikTokers are talking about what it’s like living…
The 2 Most Important Vitamins for Aging Well (You’ve Never Heard of Them!)
Read More at Sixty and Me You know about Vitamin A, Vitamin B, Vitamin C,…
What I’ve Learned from the Men in My Life That Women Often Miss (Even After 50)
Read More at Sixty and Me The reality of stepping out there after a long…
Fight Aging! Newsletter, December 5th 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
A 2,000-Meter Row Is the Ultimate Fitness Test—Here’s How To Crush It
Read More at Well+Good Rowing is perhaps the very best full-body workout, and that’s not…
To What Degree Can Cell Therapies Rebuild the Aging Brain?
Read More at Fight Aging! Repair of the aging brain is perhaps the most important…
Arguing for Well Explored Approaches to Slow Aging to Not In Fact Slow Aging
Read More at Fight Aging! Today’s open access paper mounts an interesting argument, based on…
It’s Not Just You: Entering Perimenopause Can Throw Your Sleep Out of Whack
Read More at Well+Good If there’s one thing to know about sleep, it’s that it…
Fight Aging! Newsletter, November 28th 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…