Yes, I Am Anti Anti-Ageing Read More at Sixty and Me [[{“value”:” I was having a discussion the other day…
I Just Entered Perimenopause—Is That Why I’m So Constipated? Read More at Well+Good [[{“value”:” Perimenopause isn’t just marked by days on the calendar until…
No Keys? No problem! Transportation Alternatives When Driving Isn’t an Option Read More at Sixty and Me [[{“value”:” When physical or cognitive impairment hinders your ability…
What’s the Single Most Important Thing You Need to Focus on to Stay Fit and Active as You Age? Read More at Sixty and Me [[{“value”:” Exercise. Walking. Water Aerobics. Yoga. Good nutrition. Getting…
10 Ways to Set Healthy Boundaries After 60 Read More at Sixty and Me [[{“value”:” Establishing healthy boundaries in your life protects your…
Alcohol and Dental Hygiene Don’t Mix—Here’s How a Cosmetic Dentist Wants You To Protect Your Teeth When Drinking Read More at Well+Good [[{“value”:” Perhaps you pair your dinner with a glass of vino…
The 4 Best Home Remedies for Sore Gums, According to Dentists Read More at Well+Good [[{“value”:” Sore gums are uncomfortable, so if you’re searching for soothing…
Find Empowerment by Stepping Beyond Your Comfort Zone Read More at Sixty and Me [[{“value”:” Lately, some of my friends have been saying…
How to Become a Guru in Downsizing Your 6+ Decades’ Worth of Photos Read More at Sixty and Me [[{“value”:” A friend of mine used to say, “Why…
A Survey of MicroRNAs Shown to be Relevant to Muscle Aging Read More at Fight Aging! RNA molecules are produced in the cell nucleus by transcription…
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts Read More at Well+Good [[{“value”:” In the year 2024, burnout feels like a part of…
Using mRNA to Generate Therapeutic Antibodies in the Brain Read More at Fight Aging! It may turn out to be cost-effective to replace delivery…
Dance Has Improved My Strength and Stamina—Here Are 4 More Benefits That’ll Convince You To Bust a Move Read More at Well+Good [[{“value”:” If you know me, you will know three things: I’m…
Guava: The Ultimate Vitamin C Powerhouse – 4 Times More Than Oranges! There’s a reason why humans have engineered seedless grapes and watermelons: the seeds in fruit…
The Best Night Creams for Overnight Revival Read More at Wendy Rowe Image Credit @ Chris Colls for Behind The Blinds Our…
Arguing the Primacy of Predation in Determining Species Longevity Read More at Fight Aging! Researchers here review a variety of species and conclude that…
Reversing Myeloid Bias by Selective Destruction of Hematopoietic Cells Read More at Fight Aging! The hematopoietic cell populations of the bone marrow are responsible…
Raised Inflammatory Markers Somewhat Correlate with Incidence of Age-Related Disease Read More at Fight Aging! Onset, progression, and resolution of inflammation are all driven by…
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time (and How To Relieve Both) Read More at Well+Good [[{“value”:” A throbbing headache is never a fun time. It can…
20 Questions: Mount Kimbie Read More at XLR8R [[{“value”:” Seven years…that’s the time between Mount Kimbie‘s third album, Love…
Guide to Using an Anonymous Instagram Viewer Tool Read More at EDM | Electronic Music | EDM Music | EDM Festivals | EDM…
The Easiest Ways To Eat More Vitamin D in the Wintertime, From Bone Density Doctors and RDs Read More at Well+Good [[{“value”:” During darker, colder days, a major source of vitamin D—sunshine—is…
Chronic Pain Accelerates Brain Aging, Perhaps via Inflammation Read More at Fight Aging! A range of conditions produce chronic pain in muscle and…
A View of Type 2 Diabetes as Accelerated Aging Read More at Fight Aging! The mortality characteristics resulting from type 2 diabetes look very…
Vicarious Joy – What Is It? Read More at Sixty and Me [[{“value”:” You enter a flower mart to fashion a…
Take Good Care of Your Joints Now – They Will Thank You Later! Read More at Sixty and Me [[{“value”:” I am a firm believer in the adage…
Master the Art of Roasting Beets To Add Healthy Fiber and Flavor to all Your Savory Dishes Read More at Well+Good [[{“value”:” If someone asked you what your favorite vegetable is, I’m…
Trending Men’s Hairstyles: Stay Stylish in 2024 Read More at Men’s Grooming Blog India – Get Daily Men’s Style Tips & Fashion…
The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD) Read More at Well+Good [[{“value”:” Want to build and/or muscle mass, promote healthy aging, boost…
How a Sedentary Lifestyle Impacts Incontinence as We Get Older Read More at Sixty and Me [[{“value”:” The older we become, the harder it is…