How to Rock Your Own Fabulous Authentic Style at 60 and Beyond
Read More at Sixty and Me [[{“value”:” I am not a pear, an apple, a…
4 Surprising Benefits of Planks That Have Nothing To Do With Core Strength
Read More at Well+Good [[{“value”:” If you thought your days of planking were over when…
How to Best Nourish Your Mind: Nutrition and Mental Health in Women Over 60
Read More at Sixty and Me [[{“value”:” It’s no secret that what we eat has…
What’s the Single Most Important Thing You Need to Focus on to Stay Fit and Active as You Age?
Read More at Sixty and Me [[{“value”:” Exercise. Walking. Water Aerobics. Yoga. Good nutrition. Getting…
The 4 Best Home Remedies for Sore Gums, According to Dentists
Read More at Well+Good [[{“value”:” Sore gums are uncomfortable, so if you’re searching for soothing…
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts
Read More at Well+Good [[{“value”:” In the year 2024, burnout feels like a part of…
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time (and How To Relieve Both)
Read More at Well+Good [[{“value”:” A throbbing headache is never a fun time. It can…
Master the Art of Roasting Beets To Add Healthy Fiber and Flavor to all Your Savory Dishes
Read More at Well+Good [[{“value”:” If someone asked you what your favorite vegetable is, I’m…
Trending Men’s Hairstyles: Stay Stylish in 2024
Read More at Men’s Grooming Blog India – Get Daily Men’s Style Tips & Fashion…
The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD)
Read More at Well+Good [[{“value”:” Want to build and/or muscle mass, promote healthy aging, boost…
Why Are Older People Drinking More?
Read More at Sixty and Me [[{“value”:” Alcohol use among senior citizens is on the…
Goblet Squats Should Be a Staple Move in Your Strength Sessions. Here’s Which Muscles They Work
Read More at Well+Good [[{“value”:” The goblet squat doesn’t just have a cool name, it…
Relieve Lumbar Pain Once and For All With These 11 Stretches
Read More at Well+Good [[{“value”:” When you’re in the midst of your 30s, experiencing gnawing…
How to Expand and Grow Your Social Circle
Read More at Sixty and Me [[{“value”:” Everyone needs a supportive circle of friends, right?…
The 10 Best Back Stretches for Flexibility That’ll Make You Say ‘Ahhh’
Read More at Well+Good [[{“value”:” Nobody likes a tight, achy lower back. It can make…
So You Want To Know Which Muscles Reverse Lunges Work. Here’s Your Expert Guide
Read More at Well+Good [[{“value”:” There’s a reason lunges are at the top of many…
50 Funny Circumcision Jokes And Puns for Painless Laughs
Circumcision jokes often tiptoe around a delicate topic, bringing humor to an age-old ritual that…
3 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake of Your Knees
Read More at Well+Good There’s a joke making the rounds across TikTok about people discovering…
‘Almond Mom’ Behavior Can Be Triggering—Here’s How To Cope
Read More at Well+Good ICYMI, tons of TikTokers are talking about what it’s like living…
‘I’m a Dermatologist With Eczema—These Are the Ultra-Moisturizing Body Products I Use All Winter’
Read More at Well+Good Jeanine Downie, MD has dealt with eczema her entire life. “Eczema,…
Everything You Need To Know About Caring for Your Skin During Fertility Treatments, Straight From Derms and OB/GYNs
Read More at Well+Good Hormones can take you on a wild ride—physically and emotionally. From…
7 Dos and Don’ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
Read More at Well+Good For many, the holiday season is synonymous with celebrating, and celebrating…
This Is How To Keep Lemons Fresh for Months—Seriously
Read More at Well+Good Whether you’ve lugged home a large haul from the supermarket or…
Over 60 and Looking for a Job? Here’s 10 Tips to Get You Started
Read More at Sixty and Me Looking for a job in your 60s can be…
Here’s How the Winter Can Impact Your Sex Life—For Better and for Worse
Read More at Well+Good Winter invokes a lot of changes, good and bad. Festive treats…
How Long a Food Safety Expert Says Your Thanksgiving Leftovers *Actually* Stay Good For
Read More at Well+Good Sure, Black Friday shopping is one reason to celebrate November 25.…
‘Gentle Nutrition’ is the Final Principle of Intuitive Eating, and It’s All About Honoring Your Body
Read More at Well+Good When some people hear the term “intuitive eating,” they imagine the…
How to Rewrite the Story of Aging After 60
Read More at Sixty and Me Do you remember in our adolescence all we could…
What To Say To Someone Who Lost a Loved One—And What *Not* To Say
Read More at Well+Good There’s no denying how difficult it is to know exactly what…
It’s Totally Normal To Feel More Tired in the Winter—Here’s Why (and How To Deal)
Read More at Well+Good The chill of winter (at least, in most places) can make…