4 Surprising Benefits of Planks That Have Nothing To Do With Core Strength
Read More at Well+Good [[{“value”:” If you thought your days of planking were over when…
Is Someone Guilt-Tripping You? How To Identify and Respond to This Form of Emotional Manipulation
Read More at Well+Good [[{“value”:” Let’s say your partner wants you to do something that…
Yes, I Am Anti Anti-Ageing
Read More at Sixty and Me [[{“value”:” I was having a discussion the other day…
No Keys? No problem! Transportation Alternatives When Driving Isn’t an Option
Read More at Sixty and Me [[{“value”:” When physical or cognitive impairment hinders your ability…
What’s the Single Most Important Thing You Need to Focus on to Stay Fit and Active as You Age?
Read More at Sixty and Me [[{“value”:” Exercise. Walking. Water Aerobics. Yoga. Good nutrition. Getting…
10 Ways to Set Healthy Boundaries After 60
Read More at Sixty and Me [[{“value”:” Establishing healthy boundaries in your life protects your…
Find Empowerment by Stepping Beyond Your Comfort Zone
Read More at Sixty and Me [[{“value”:” Lately, some of my friends have been saying…
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts
Read More at Well+Good [[{“value”:” In the year 2024, burnout feels like a part of…
Guava: The Ultimate Vitamin C Powerhouse – 4 Times More Than Oranges!
There’s a reason why humans have engineered seedless grapes and watermelons: the seeds in fruit…
20 Questions: Mount Kimbie
Read More at XLR8R [[{“value”:” Seven years…that’s the time between Mount Kimbie‘s third album, Love…
Guide to Using an Anonymous Instagram Viewer Tool
Read More at EDM | Electronic Music | EDM Music | EDM Festivals | EDM…
The Easiest Ways To Eat More Vitamin D in the Wintertime, From Bone Density Doctors and RDs
Read More at Well+Good [[{“value”:” During darker, colder days, a major source of vitamin D—sunshine—is…
Vicarious Joy – What Is It?
Read More at Sixty and Me [[{“value”:” You enter a flower mart to fashion a…
Master the Art of Roasting Beets To Add Healthy Fiber and Flavor to all Your Savory Dishes
Read More at Well+Good [[{“value”:” If someone asked you what your favorite vegetable is, I’m…
The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD)
Read More at Well+Good [[{“value”:” Want to build and/or muscle mass, promote healthy aging, boost…
Why Are Older People Drinking More?
Read More at Sixty and Me [[{“value”:” Alcohol use among senior citizens is on the…
13 Fantastic Foods to Boost Your Brain Power (and Stay Healthy)
Read More at Sixty and Me [[{“value”:” Staying vibrant after 60 challenges us to look…
6 Reasons You Really Are Awesome in Your 60s
Read More at Sixty and Me [[{“value”:” We are awesome! I have been thinking back…
Germaphobia Is Bigger Than Just a Post-Pandemic Love of Hand Sanitizer—Here’s How To Get Help
Read More at Well+Good [[{“value”:” The word “germaphobia” gets lobbed around perhaps more than any…
4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep
Read More at Well+Good [[{“value”:” On lazy days, placing a delivery order is a no-brainer—no…
How to Embrace Your Age to Find Creativity and Joy After 60
Read More at Sixty and Me [[{“value”:” Having just had my 64th birthday, I found…
3 Steps to Finding Happiness After a Divorce in Your 60s
Read More at Sixty and Me [[{“value”:” After divorce, are you making this happiness mistake?…
What Gets You Up in the Morning? Challenge Yourself and Thrive After 60
Read More at Sixty and Me [[{“value”:” Do you look forward to the new day…
Don’t Let the Negativity Bias Run Your Life
Read More at Sixty and Me [[{“value”:” A friend, your spouse or a co-worker, compliments…
50 Funny Newfie Jokes Straight from the Newfoundland
Newfies are the unsung comedic heroes of Newfoundland! For those not in the know, “Newfie”…
Toilet Timer: Become a More Efficient Pooper
Read More at Sad and Useless Humor In the fast-paced world we live in,…
80 Funny Condom Jokes And Puns That Are Totally Popping
There’s something undeniably amusing about condom jokes, as they poke fun at a topic that’s…
50 Dirty Catholic Jokes for Adults That Are Inappropriate
Welcome to our daring collection of dirty Catholic jokes, where we explore the edgier side…
40 Dirty Easter Jokes And Puns for Adults
Easter is a time for joy, celebration, and the coming of spring, but it’s also…
Is This The Cutest Bird Ever?
Read More at Keep Laughing Forever A ridiculously cute parrot from the Canadian province…