Guava: The Ultimate Vitamin C Powerhouse – 4 Times More Than Oranges! There’s a reason why humans have engineered seedless grapes and watermelons: the seeds in fruit…
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time (and How To Relieve Both) Read More at Well+Good [[{“value”:” A throbbing headache is never a fun time. It can…
Take Good Care of Your Joints Now – They Will Thank You Later! Read More at Sixty and Me [[{“value”:” I am a firm believer in the adage…
Master the Art of Roasting Beets To Add Healthy Fiber and Flavor to all Your Savory Dishes Read More at Well+Good [[{“value”:” If someone asked you what your favorite vegetable is, I’m…
The 7 Best High-Protein Breakfast Foods at Trader Joe’s (If You Ask an RD) Read More at Well+Good [[{“value”:” Want to build and/or muscle mass, promote healthy aging, boost…
13 Fantastic Foods to Boost Your Brain Power (and Stay Healthy) Read More at Sixty and Me [[{“value”:” Staying vibrant after 60 challenges us to look…
4 Surprising Things That Happen When You Eat More Fiber Read More at Well+Good [[{“value”:” We know fiber is good for us, but an astounding…
4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep Read More at Well+Good [[{“value”:” On lazy days, placing a delivery order is a no-brainer—no…
How Long Do Condoms Last? Read More at AskMen [[{“value”:”Are you still holding onto those “just in case” condoms you kept…
Sad Meal Gallery: People Share Their Worst McDonald’s Orders Read More at Sad and Useless Humor There’s nothing quite like the feeling of…
5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table Read More at Well+Good Once the weekend rolls around, your standard quick and easy scrambled…
Astrologically Speaking, 2023 Is Going to Be an Intense Time of Change—Here’s What’s in Store for Your Sign Next Year Read More at Well+Good Survey the astrological landscape for 2023, and one thing is clear:…
Why is My Semen Yellow? Read More at Sexual Post Archive – Ben’s Natural Health Men ejaculate about 1.25 ml…
Tartaric Acid Exfoliates, Protects, and Moisturizes Skin at the Same Time—And Will Make the Rest of Your Products Work Even Better Read More at Well+Good In the wonderful world of exfoliating acids, a few key players…
How Are You Managing Your Cholesterol Levels? Read More at Sixty and Me Two years ago, after my annual physical, I learned…
This Is How To Keep Lemons Fresh for Months—Seriously Read More at Well+Good Whether you’ve lugged home a large haul from the supermarket or…
22 Fiber-Filled Thanksgiving Salad Recipes You’ll Be Extra Thankful To Eat Read More at Well+Good Turkey, baked mac-and-cheese, and stuffing are all Thanksgiving dinner showstoppers. But…
10 Ways to Lower Your Blood Pressure Naturally (#6 Is SO Tasty!) Read More at Sixty and Me Are you among the one in three adults who…
‘I’ve Been a Chef for Over 40 Years—These Are the Longevity-Boosting Ingredients I Cook With Every Day for the Most Delicious Meals’ Read More at Well+Good After 40-plus years working in professional kitchens, it’s safe to say…
‘Gentle Nutrition’ is the Final Principle of Intuitive Eating, and It’s All About Honoring Your Body Read More at Well+Good When some people hear the term “intuitive eating,” they imagine the…
Going Keto Can Cause Diarrhea—Here’s How To Quell Those Runs Read More at Well+Good If anyone has ever told you all about how following the…
Nourish Your Beautiful Aging Skin from the Inside Out: 5 Foods to Eat Today Read More at Sixty and Me Being focused on getting my aging skin look beautiful,…
Better Hair, Reduced Hair Loss: Why You Should Care About Your Scalp Health Read More at Expert Male Grooming Tips For Modern Men In the past, it’s fair…
4 Common Mistakes That Are Making Your Skin Look Even Drier, According to an Professional Makeup Artist Read More at Well+Good Putting on makeup over dry, flaky skin isn’t easy. And while…
10 Benefits of Pineapple Sexually For Men And Women Read More at Sexual Post Archive – Ben’s Natural Health Because of its sweet flavor…
9 Bogus Nutrition ‘Rules’ RDs Say You Should Definitely Ignore When Food Shopping Read More at Well+Good Diet culture is a strong force that can often be responsible…
Your Eyes and Lips Are the First Places To Show Signs of Aging—This Cream Is Designed To Treat Them Both Read More at Well+Good Multi-purpose beauty products are always appreciated in my house. I can’t…
30 Thoughtful, Expert-Approved Gift Ideas for Loved Ones Who Have Diabetes Read More at Well+Good Whether you realize it or not, you probably know someone—maybe even…
The FDA’s New Proposed Definition of “Healthy” Is an Advance, but Pretending the Term Can Ever Be Clearly Defined Isn’t Read More at Well+Good The U.S. Food and Drug Administration (FDA) generated significant buzz this…
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist Read More at Well+Good If you love your nightly (or weekly) sips and you’re pregnant…