30 Funny Chelsea Jokes & Puns For Season 2022-23 In the last year, Chelsea’s wallet’s done more gymnastics than an Olympic floor routine, splashing…
How to Recover from a Crushing Setback After 60 Read More at Sixty and Me Have you ever noticed that when you have a…
11 Public Speaking Tips To Help You Crush Your Next Presentation Read More at Well+Good Like many people, I’ve never been a huge fan of public…
The Real Psychological Technique Behind Nathan Fielder’s Beautifully Chaotic Show ‘The Rehearsal’ Read More at Well+Good While holding his fake son during episode three of The Rehearsal,…
Nutrition Advice Is All Over Social Media—These 5 RD-Approved Red Flags Can Help You Suss Out Which Tips Are Totally Bogus Read More at Well+Good Although social media can be a great place for seeking inspiration…
Brain Chemicals That Fuel Your Sex Life Read More at AskMen [[{“value”:”Some people go to great lengths to consume drugs, but why…
Can Prebiotic Sodas Worsen Your IBS Symptoms? Read More at Well+Good [[{“value”:” Prebiotics, not to be confused with probiotics, are popping up…
From Rush Hour to Rest Hour: Finding Joy in Life’s Pauses Read More at Sixty and Me [[{“value”:” Here I am, waiting for Spring to arrive…
If Your Flight Anxiety Keeps You on the Ground, You May Be Struggling With Aerophobia Read More at Well+Good [[{“value”:” Along with sharks, masked intruders, and apocalyptic disasters, the film…
11 Habits That Can Mess With Your Breastmilk Supply (and How to Get Things Flowing Again) Read More at Well+Good [[{“value”:” Breast or chestfeeding can be a beautiful bonding experience with…
11 Signs That Someone Is Playing the Victim, and How To Deal With This Sneaky Manipulation Tactic Read More at Well+Good [[{“value”:” Have you ever talked to someone who seems to think…
Writer’s Block and Bumps? It’s Time to Reset and Refresh Read More at Sixty and Me [[{“value”:” The flow of images and ideas slowed to…
5 Reasons You’re Not Seeing Results from Fitness After 60 – and How to Fix Them Read More at Sixty and Me [[{“value”:” I started working out at age 21, otherwise…
The 6 Best Home Remedies to Get Rid of Indigestion ASAP Read More at Well+Good [[{“value”:” Let’s imagine for a moment that you’ve gone out for…
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles Read More at Well+Good [[{“value”:” Whipping up a batch of cozy Sunday morning waffles typically…
Parenting Adult Children Can Be Agony Read More at Sixty and Me [[{“value”:” Remember when you first held your newborn? The…
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health Read More at Well+Good [[{“value”:” I hated being pregnant. With endless food aversions, a heightened…
Exploring the Causes and Consequences of Emotional Eating Read More at Sixty and Me [[{“value”:” Emotional eating is a complex behavior that involves…
The 11 Best Gluteus Medius Exercises for Healthy Hips and Strong Buns Read More at Well+Good [[{“value”:” When we think about our butt muscles, the gluteus maximus…
Discouraged with Dating? Make These 3 Changes Now Read More at Sixty and Me [[{“value”:” Different choices bring about different outcomes. Dating can…
Do You Need to Live Like a Mature Woman After 60? Read More at Sixty and Me [[{“value”:” When I was in my 30s, an older…
Aromatherapy for Stress and Anxiety Reduction Read More at Sixty and Me [[{“value”:” In the hustle and bustle of modern life,…
These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD Read More at Well+Good [[{“value”:” Let’s talk colorectal cancer stats. If our internet habits are…
Everything You Need To Know About Getting a Silk Press, According to Experts Read More at Well+Good [[{“value”:” As a Black girl who came of age in the…
5 Essential Self Care Tips for Better Muscle and Joint Health Read More at The Betty Rocker [[{“value”:” Think about how you are sitting or standing…
Why Laughter Really Is the Best Medicine for Gym Anxiety, According to a Comedian and a Happiness Expert Read More at Well+Good [[{“value”:” In theory, fitness is meant to be fun. But while…
How To Use Movement To Better Connect To Your Body (and Yourself), According to a Pilates Instructor Read More at Well+Good [[{“value”:” Want to hear a sad (though probably not shocking) stat?…
The Fear of Being Perceived in Person or Online Is Real, and It Has a Name: Scopophobia Read More at Well+Good [[{“value”:” Picture this: After drifting off to sleep, you suddenly find…
Embrace Your Authentic Self: Living with Purpose Read More at Sixty and Me [[{“value”:” In a world filled with pressures to conform…
Can Diarrhea Ever Be a Sign You’re Ovulating? An OB/GYN Weighs In Read More at Well+Good [[{“value”:” If you’re trying to have a baby (or are just…