Relieve Lumbar Pain Once and For All With These 11 Stretches
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6 Reasons You Really Are Awesome in Your 60s
Read More at Sixty and Me [[{“value”:” We are awesome! I have been thinking back…
The 10 Best Back Stretches for Flexibility That’ll Make You Say ‘Ahhh’
Read More at Well+Good [[{“value”:” Nobody likes a tight, achy lower back. It can make…
So You Want To Know Which Muscles Reverse Lunges Work. Here’s Your Expert Guide
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Your Heart Rate Changes During a Heart Attack, but Probably Not for the Reason You Think
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1000 Weeks: How Should We Use Them?
Read More at Sixty and Me [[{“value”:” If you are fortunate enough to reach the…
3 Steps to Finding Happiness After a Divorce in Your 60s
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What Gets You Up in the Morning? Challenge Yourself and Thrive After 60
Read More at Sixty and Me [[{“value”:” Do you look forward to the new day…
Top 50 Fun Things To Do In an Elevator
Read More at Sad and Useless Humor 1. Make race car noises when anyone…
3 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake of Your Knees
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Reviewing Work on CISD2, a Mammalian Longevity Gene
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4 Positive Ways to Deal with Loneliness Over the Holidays
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‘Almond Mom’ Behavior Can Be Triggering—Here’s How To Cope
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The Fight to Treat Patients at Catholic Hospitals
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‘I’m a Dermatologist With Eczema—These Are the Ultra-Moisturizing Body Products I Use All Winter’
Read More at Well+Good Jeanine Downie, MD has dealt with eczema her entire life. “Eczema,…
The 2 Most Important Vitamins for Aging Well (You’ve Never Heard of Them!)
Read More at Sixty and Me You know about Vitamin A, Vitamin B, Vitamin C,…
I’m a Yoga Instructor, and These Are the Best Grip Socks for Slip-Resistant Support During a Workout
Read More at Well+Good Grip socks are more than soft non-slip foot holders with little…
Fight Aging! Newsletter, December 5th 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
Boyfriend Has Epididymitis: What You Should Know
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Can You Get Epididymitis Without An STD?
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Fight Aging! Newsletter, November 28th 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
Targeting the Aging of the Immune System in the Context of Frailty
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Further Discussion of the Poor Evidence For Metformin to Even Mildly Slow Aging`
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Fight Aging! Newsletter, November 21st 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
Are You Turning Your Ideas into Action?
Read More at Sixty and Me One day I walked into the living room and…
‘I’m a Pain-Management Specialist, and Here’s What Pain Tolerance Really Means’
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How ‘Toxic Forgiveness’ Hurts Your Relationships and Holds You Back From True Healing
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Fight Aging! Newsletter, November 14th 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
Revatio vs Viagra: What’s The Difference?
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Training for a Marathon Brought Me Back to My Body—and Myself—After Having a Baby
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