The 5 Common Occasions an RD Recommends You *Avoid* Drinking Water
Read More at Well+Good [[{“value”:” There are countless reasons why you’d make it your mission…
Efferocytosis in the Context of Aging and Age-Related Disease
Read More at Fight Aging! There is something of a tradition in the aging research…
6 Slam Ball Exercises to Do for Explosive Power, Full-Body Strength, and Serious Stress Relief
Read More at Well+Good [[{“value”:” With foam rollers, sliders, resistance bands, suspension trainers, and wearable…
13 Fantastic Foods to Boost Your Brain Power (and Stay Healthy)
Read More at Sixty and Me [[{“value”:” Staying vibrant after 60 challenges us to look…
4 Surprising Things That Happen When You Eat More Fiber
Read More at Well+Good [[{“value”:” We know fiber is good for us, but an astounding…
Fight Aging! Newsletter, April 1st 2024
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
Relieve Lumbar Pain Once and For All With These 11 Stretches
Read More at Well+Good [[{“value”:” When you’re in the midst of your 30s, experiencing gnawing…
Goblet Squats Should Be a Staple Move in Your Strength Sessions. Here’s Which Muscles They Work
Read More at Well+Good [[{“value”:” The goblet squat doesn’t just have a cool name, it…
The 10 Best Back Stretches for Flexibility That’ll Make You Say ‘Ahhh’
Read More at Well+Good [[{“value”:” Nobody likes a tight, achy lower back. It can make…
So You Want To Know Which Muscles Reverse Lunges Work. Here’s Your Expert Guide
Read More at Well+Good [[{“value”:” There’s a reason lunges are at the top of many…
Tristetraprolin Upregulation Reduces Frailty and Increases Bone Density in Old Mice
Read More at Fight Aging! Researchers here report that life-long tristetraprolin (TTP) upregulation leads to…
6 Ways to Be MORE Attractive than 99% of Men
Read More at Grooming – Alpha M I started posting YouTube videos to help men…
Your Heart Rate Changes During a Heart Attack, but Probably Not for the Reason You Think
Read More at Well+Good [[{“value”:” If you’ve sat in your doctor’s waiting room for any…
How to Embrace Your Age to Find Creativity and Joy After 60
Read More at Sixty and Me [[{“value”:” Having just had my 64th birthday, I found…
3 Steps to Finding Happiness After a Divorce in Your 60s
Read More at Sixty and Me [[{“value”:” After divorce, are you making this happiness mistake?…
50 Funny Newfie Jokes Straight from the Newfoundland
Newfies are the unsung comedic heroes of Newfoundland! For those not in the know, “Newfie”…
50 Funny Circumcision Jokes And Puns for Painless Laughs
Circumcision jokes often tiptoe around a delicate topic, bringing humor to an age-old ritual that…
80 Funny Condom Jokes And Puns That Are Totally Popping
There’s something undeniably amusing about condom jokes, as they poke fun at a topic that’s…
50 Dirty Catholic Jokes for Adults That Are Inappropriate
Welcome to our daring collection of dirty Catholic jokes, where we explore the edgier side…
40 Dirty Easter Jokes And Puns for Adults
Easter is a time for joy, celebration, and the coming of spring, but it’s also…
Top 50 Fun Things To Do In an Elevator
Read More at Sad and Useless Humor 1. Make race car noises when anyone…
Increased Expression of Lysosomal Enzyme NAGLU Improves Health in Flies
Read More at Fight Aging! Lysosomes are the destination for excess and damaged proteins and…
3 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake of Your Knees
Read More at Well+Good There’s a joke making the rounds across TikTok about people discovering…
4 Positive Ways to Deal with Loneliness Over the Holidays
Read More at Sixty and Me We can be sailing along just fine – independent,…
‘Almond Mom’ Behavior Can Be Triggering—Here’s How To Cope
Read More at Well+Good ICYMI, tons of TikTokers are talking about what it’s like living…
The BDSM Test Is a Get-To-Know-Your-Kink Diagnostic Recommended by Many Sexologists
Read More at Well+Good Whether you’re a BDSM beginner or it’s familiar terrain for you,…
5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table
Read More at Well+Good Once the weekend rolls around, your standard quick and easy scrambled…
Cellular Enlargement in Aging, a Poorly Studied Topic
Read More at Fight Aging! Some cells are small, others large. Cell size is connected…
‘I’m a Dermatologist With Eczema—These Are the Ultra-Moisturizing Body Products I Use All Winter’
Read More at Well+Good Jeanine Downie, MD has dealt with eczema her entire life. “Eczema,…