13 Easy Ways to Wake Up Your Brain Read More at Sixty and Me [[{“value”:” The kids and the grandkids are in school,…
If Your Flight Anxiety Keeps You on the Ground, You May Be Struggling With Aerophobia Read More at Well+Good [[{“value”:” Along with sharks, masked intruders, and apocalyptic disasters, the film…
Are Your Pills Making You Sick? Read More at Sixty and Me [[{“value”:” According to a study by the American Association…
This 10-Minute Triceps Workout Strengthens Your Arms So You Can Do Everyday Tasks With Ease Read More at Well+Good [[{“value”:” Despite being the largest muscles in your arms, your triceps…
11 Habits That Can Mess With Your Breastmilk Supply (and How to Get Things Flowing Again) Read More at Well+Good [[{“value”:” Breast or chestfeeding can be a beautiful bonding experience with…
11 Signs That Someone Is Playing the Victim, and How To Deal With This Sneaky Manipulation Tactic Read More at Well+Good [[{“value”:” Have you ever talked to someone who seems to think…
Best Cities to Visit in Canada for Women Over 50 Read More at Sixty and Me [[{“value”:” Canada, with its diverse landscapes, vibrant culture, and…
Writer’s Block and Bumps? It’s Time to Reset and Refresh Read More at Sixty and Me [[{“value”:” The flow of images and ideas slowed to…
5 Reasons You’re Not Seeing Results from Fitness After 60 – and How to Fix Them Read More at Sixty and Me [[{“value”:” I started working out at age 21, otherwise…
Long-Lived RNA that is Never Replaced in Neurons Read More at Fight Aging! The question of whether there are long-lived molecules in long-lived…
TLR2 Important in the Dysfunction of Hair Follicles Read More at Fight Aging! Dysfunction in hair follicles and loss of the capacity for…
9 Benefits Boomer Women Can Find in an Encore Career Read More at Sixty and Me [[{“value”:” For many elder boomers, like me, the outdated…
The 6 Best Home Remedies to Get Rid of Indigestion ASAP Read More at Well+Good [[{“value”:” Let’s imagine for a moment that you’ve gone out for…
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles Read More at Well+Good [[{“value”:” Whipping up a batch of cozy Sunday morning waffles typically…
Why Growers and First Nations Are Singing Seaweed’s Praises — Plus, Recipes to Help You Unlock Its Rich Umami Flavour Read More at Everything Zoomer [[{“value”:” Seaweed, a versatile, nutritious, planet-loving powerhouse, is poised to…
Are Planks or Crunches Better for a Solid Core? Fitness Pros Set the Record Straight Read More at Well+Good [[{“value”:” When it comes to strengthening your midsection, crunches and planks…
Parenting Adult Children Can Be Agony Read More at Sixty and Me [[{“value”:” Remember when you first held your newborn? The…
8 Hygiene Mistakes MOST Young Men Make Read More at Grooming – Alpha M What is the number one hygiene mistake that…
An Update on Reversal of Atherosclerosis at Repair Biotechnologies Read More at Fight Aging! As some of you know, Repair Biotechnologies is the company…
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health Read More at Well+Good [[{“value”:” I hated being pregnant. With endless food aversions, a heightened…
Exploring the Causes and Consequences of Emotional Eating Read More at Sixty and Me [[{“value”:” Emotional eating is a complex behavior that involves…
SENS Research Foundation and Lifespan.io to Merge Read More at Fight Aging! Merging the non-profits SENS Research Foundation and Lifespan.io is one…
Does Anything Really Change in Your Body if You Cut out Artificial Sweetener? Read More at Well+Good [[{“value”:” Ever since experts have realized the many negative health consequences…
Sumo Squats Deserve a Spot in Your Sweat Sessions. Here’s Which Muscles You’ll Work Read More at Well+Good [[{“value”:” The sumo squat is an excellent exercise for strengthening and…
The 11 Best Gluteus Medius Exercises for Healthy Hips and Strong Buns Read More at Well+Good [[{“value”:” When we think about our butt muscles, the gluteus maximus…
Age-Related Changes in the Immune Response to Bone Injury Read More at Fight Aging! The aged immune system becomes consistently biased towards inflammation, existing…
It’s time for solutions — not products — for aging in place Read More at Aging and Health Technology Watch blogs You know homeowners plan to ‘age…
Discouraged with Dating? Make These 3 Changes Now Read More at Sixty and Me [[{“value”:” Different choices bring about different outcomes. Dating can…
Do You Need to Live Like a Mature Woman After 60? Read More at Sixty and Me [[{“value”:” When I was in my 30s, an older…
Aromatherapy for Stress and Anxiety Reduction Read More at Sixty and Me [[{“value”:” In the hustle and bustle of modern life,…