Are Your Pills Making You Sick?
Read More at Sixty and Me [[{“value”:” According to a study by the American Association…
Best Cities to Visit in Canada for Women Over 50
Read More at Sixty and Me [[{“value”:” Canada, with its diverse landscapes, vibrant culture, and…
5 Reasons You’re Not Seeing Results from Fitness After 60 – and How to Fix Them
Read More at Sixty and Me [[{“value”:” I started working out at age 21, otherwise…
9 Benefits Boomer Women Can Find in an Encore Career
Read More at Sixty and Me [[{“value”:” For many elder boomers, like me, the outdated…
The 6 Best Home Remedies to Get Rid of Indigestion ASAP
Read More at Well+Good [[{“value”:” Let’s imagine for a moment that you’ve gone out for…
8 Hygiene Mistakes MOST Young Men Make
Read More at Grooming – Alpha M What is the number one hygiene mistake that…
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health
Read More at Well+Good [[{“value”:” I hated being pregnant. With endless food aversions, a heightened…
Does Anything Really Change in Your Body if You Cut out Artificial Sweetener?
Read More at Well+Good [[{“value”:” Ever since experts have realized the many negative health consequences…
Do You Need to Live Like a Mature Woman After 60?
Read More at Sixty and Me [[{“value”:” When I was in my 30s, an older…
Aromatherapy for Stress and Anxiety Reduction
Read More at Sixty and Me [[{“value”:” In the hustle and bustle of modern life,…
These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD
Read More at Well+Good [[{“value”:” Let’s talk colorectal cancer stats. If our internet habits are…
5 Essential Self Care Tips for Better Muscle and Joint Health
Read More at The Betty Rocker [[{“value”:” Think about how you are sitting or standing…
Why Laughter Really Is the Best Medicine for Gym Anxiety, According to a Comedian and a Happiness Expert
Read More at Well+Good [[{“value”:” In theory, fitness is meant to be fun. But while…
How To Use Movement To Better Connect To Your Body (and Yourself), According to a Pilates Instructor
Read More at Well+Good [[{“value”:” Want to hear a sad (though probably not shocking) stat?…
The Fear of Being Perceived in Person or Online Is Real, and It Has a Name: Scopophobia
Read More at Well+Good [[{“value”:” Picture this: After drifting off to sleep, you suddenly find…
Embrace Your Authentic Self: Living with Purpose
Read More at Sixty and Me [[{“value”:” In a world filled with pressures to conform…
‘How I Learned To Talk About My Major Depressive Disorder in the Hispanic Community’
Read More at Well+Good [[{“value”:” Being part of a Hispanic family, Marisol* said that depression…
7 Steps to Help You Deal with Anger After 60
Read More at Sixty and Me [[{“value”:” Anger is natural, but when it builds up…
2024’s Biggest Makeup Trends that YOU Can Use!
Read More at Sixty and Me [[{“value”:” Do beauty trends make you cringe or run…
Best Music For Your Next Date Night
Read More at EDM | Electronic Music | EDM Music | EDM Festivals | EDM…
Wellness Walks Will Help You Unleash Your Inner Radiance—Here’s How To Get Started, According to a Nike Well Collective Trainer
Read More at Well+Good [[{“value”:” No pain, no gain. Start counting when it hurts. Run…
Are You Retired and Need/Want to Go Back to Work? Advice from a Career Coach!
Read More at Sixty and Me [[{“value”:” In addition to coaching mid-career women who want…
Low Impact Strength Workout
Read More at The Betty Rocker [[{“value”:” Today I have a fun strength building workout…
How to Rock Your Own Fabulous Authentic Style at 60 and Beyond
Read More at Sixty and Me [[{“value”:” I am not a pear, an apple, a…
The Silver Screen Revolution: Celebrating Women Over 60 in Cinema
Read More at Sixty and Me [[{“value”:” A transformative wave is sweeping through Hollywood, spotlighting…
Is Someone Guilt-Tripping You? How To Identify and Respond to This Form of Emotional Manipulation
Read More at Well+Good [[{“value”:” Let’s say your partner wants you to do something that…
How to Best Nourish Your Mind: Nutrition and Mental Health in Women Over 60
Read More at Sixty and Me [[{“value”:” It’s no secret that what we eat has…
Yes, I Am Anti Anti-Ageing
Read More at Sixty and Me [[{“value”:” I was having a discussion the other day…
I Just Entered Perimenopause—Is That Why I’m So Constipated?
Read More at Well+Good [[{“value”:” Perimenopause isn’t just marked by days on the calendar until…
10 Ways to Set Healthy Boundaries After 60
Read More at Sixty and Me [[{“value”:” Establishing healthy boundaries in your life protects your…