Read More at Sixty and Me [[{“value”:” Canada, with its diverse landscapes, vibrant culture, and welcoming communities, offers an array of exciting destinations for women over 50 looking for enriching journeys. Whether you seek historical charm, natural beauty, or cultural experiences, there are cities across the Great White North that cater to the unique interests and preferences of mature travelers. My favorite cities to visit in Canada: Victoria, British Columbia – Situated on Vancouver Island, Victoria is renowned for its laid-back atmosphere, historic architecture, and stunning gardens. Quebec City, Quebec – For those seeking a touch of European flair, Quebec City is a must-visit destination. The charming cobblestone streets of Old Quebec offer a perfect blend of history and culture. Halifax, Nova Scotia – Halifax, the capital of Nova Scotia, is a perfect mix of maritime heritage and modern charm.…
9 Benefits Boomer Women Can Find in an Encore Career
Read More at Sixty and Me [[{“value”:” For many elder boomers, like me, the outdated model of retirement isn’t a good fit today. We’re healthier and living longer than prior generations. Most of us don’t want to just sit in a porch rocking chair gazing at the sunset, play golf continuously, eat boring lunches at the Senior Center, or live like we’re on vacation every single day. We want to remain relevant, with meaning and purpose in our later life as we continue to learn and grow. Indeed, many studies have found that people who retire early and do not remain active and engaged, tend to die sooner – including a study from Oregon State University. My Story Years ago, I thought I’d work to my mid-60s and then retire from my successful financial planning business with my husband to…
The Silver Screen Revolution: Celebrating Women Over 60 in Cinema
Read More at Sixty and Me [[{“value”:” A transformative wave is sweeping through Hollywood, spotlighting women over 60 in cinema and breaking age-old stereotypes with their dynamism and depth. This movement is reshaping roles available to these seasoned actresses and challenging societal perceptions about aging. Actresses over 60 are now at the forefront of cinema, offering nuanced portrayals that range far beyond the one-dimensional roles of the past. Trailblazers Redefining Age Meryl Streep, Helen Mirren, Maggie Smith, Diane Keaton, and Viola Davis are leading this cinematic renaissance. These amazing women showcase the unparalleled talent and versatility of women in this age group. Their roles – spies, romantics, heroes, and even villains – underscore a significant departure from the traditional confines of the wise grandmother or aging matriarch. Meryl Streep: A Testament to Talent and Versatility Image Source: Britannica Where You’ve…
What I’ve Learned from the Men in My Life That Women Often Miss (Even After 50)
Read More at Sixty and Me The reality of stepping out there after a long hiatus – whether you’re divorced or widowed – is anxiety-producing. But what I’ve learned about myself and about men couldn’t have been experienced otherwise. Who knows what you’ll glean from an hour or two (or 45 minutes, in a few cases) over coffee, a glass of wine or dinner? And this is a good thing. Healthy, and perhaps even a tad heartwarming. And fun, too. All my encounters with men, whether male friends or dates, have been enlightening. So, here are some of the things I’ve learned, in no particular order. Regardless of Experience, Rejection Smarts “It’s still painful, getting rejected,” a friend of mine, who’s dated widely and works the room (as I call it), said. “Especially if you think you’ve read all the…
Whether Our Hair is Relaxed or Not, Beauty Products Put Black Women at Risk
Read More at Well+Good Ask any Black woman about that study that dropped last month and she’ll likely know what you’re talking about. On October 17, new research from the National Institute of Health (NIH) came out linking hair relaxer use to increased rates of uterine cancer. The report followed 33,497 diverse women in the U.S. aged 35 to 74 for nearly 11 years and found that women who “frequently” use hair straightening products (defined as more than four times a year) were more than twice as likely to develop uterine cancer. Approximately 60 percent of the participants who reported using straighteners self-identified as Black women, and “although the study did not find that the relationship between straightener use and uterine cancer incidence was different by race, the adverse health effects may be greater for Black women due to higher…
10 Benefits of Pineapple Sexually For Men And Women
Read More at Sexual Post Archive – Ben’s Natural Health Because of its sweet flavor and unique aroma, pineapple has become one of the most renowned fruits on the planet. It is also packed with minerals and vitamins, offering a range of benefits. But did you know that eating pineapple can also help in the bedroom? There are a number of benefits of pineapple sexually that can revamp your sex life. This fruit can increase your libido, act as an aphrodisiac, spike testosterone production, and more. Here is a detailed guide on what pineapple can do for your sexual health. Nutrition of pineapples This fruit is low in calories but has quite a remarkable nutrient profile. A cup of fresh pineapple chunks offers: Carbohydrates: 22 gFiber: 2.3 gProtein: 0.89 gCalories: 82 gFat: 0.20 gVitamin C: 88% of the DV (daily…
Can Women Take Cialis?
Read More at Sexual Post Archive – Ben’s Natural Health Around 30% to 40% of women have sexual dysfunction. Lack of desire is a typical complaint. This is followed by arousal problems, lubrication, orgasm, satisfaction, and pain problems. Women with sexual arousal disorder have little or no interest in sex, making it difficult to respond to sexual stimulation. (1) Blood flow disorders can affect vaginal lubrication, forcing the vagina to be too dry and feel uncomfortable during intercourse. Since many men use sexual arousal pills, there has also been a growing interest in female enhancement pills. One of the most popular products on the market is Cialis. This drug enhances blood flow to the penis after sexual stimulation. It helps men maintain a hard erection sufficient for sexual penetration. The question is, can women take Cialis? Is there a Cialis…
Signs of High Testosterone in Men and Women
Read More at Sexual Post Archive – Ben’s Natural Health What is the first thing that comes to mind when you hear “high testosterone levels”? Burly and masculine men lifting weights at the gym? Guys ready to start a brawl? Contrary to popular belief, high testosterone in men doesn’t always have to do with anger issues. Testosterone is a key sex hormone that ladies have too. So, what happens when men’s and women’s testosterone levels get too high? How can you spot the symptoms? Here is what naturally high testosterone or excess testosterone can do to the body. What are high testosterone levels in men? Male testosterone levels vary depending on overall health and age. Men often have higher T levels than women. The testes are capable of producing testosterone in men. The adrenal glands can produce T levels in…
8 Common Weight Loss Mistakes Women Over 60 Make
Read More at Sixty and Me I’m not going to lie. Losing weight over 60 is harder and takes longer than it was when we were younger. Our metabolism slows down, and even if you’ve kept in shape, you may not be able to move your body in all the ways you used to. But permanent weight loss is possible. I’ve helped many women in their 60s and older lose weight. To succeed, you need to forget the model you’ve used for your whole life. The one the diet industry has spent billions of dollars trying to convince you is the way to lose weight. What they don’t tell you is that research shows that you have a 3-5% chance of succeeding at losing weight and keeping it off by dieting. Here are 8 things to look out for that…