What’s Your New Year’s Dating Resolution? Happy December, my 60 and Me friends. I know what a whirlwind December can be…
Is It Better To Go on Multiple Short Walks or One Long One? Two Cardiologists Weigh In Whether you prefer the “hot girl” variety, a morning stroll for your mental health, strutting…
9 Signs to Know If Your Retirement Is on Track It might be intimidating to invest money for retirement, mainly since it’s usual for soon-to-be…
I’m a Personal Trainer, and These Are My 5 Best Tips for Fitting in a Workout When Your Schedule Is Chaotic Tis the season to be booked and busy. Between getting ready for the holidays, meeting…
Job Search Getting You Down After 60? These 6 Tips May Give You the Pick-Me-Up You Need Looking for a job in your 60s can feel similar to riding a wave. On…
Money Advice for Women in Their 60s For many women, the years after 60 are dominated by the transition into retirement. Finally,…
Your Eczema May Be Worse the Week Before Your Period—A Derm Explains Why If you have a pretty regular menstrual cycle, you know exactly when your body is…
Vasectomy Increases Sexual Frequency & Satisfaction for Both Partners Read More at Treating Low-T, Erectile Dysfunction & Peyronie’s | Sexual Health Experts Considering a…
Tips for a Healthy Daily Routine: How to Set Up Your Body Clock and Increase Longevity How you live your life each day is important for your overall health and longevity.…
Roses Are Red Jokes and Poems for Adults The classic “Roses are red” poems are like the Swiss Army knives of the poetry…
40 Dirty Nurse Jokes And Puns for the Naughty Adults Laughter truly is the best medicine, and there’s no better way to prove it than…
100 Funny Asian Jokes That Are A Bit Racist Many people have difficulty distinguishing Asi(a)ns and their accents. There is a way to tell…
Nutrition Advice Is All Over Social Media—These 5 RD-Approved Red Flags Can Help You Suss Out Which Tips Are Totally Bogus Read More at Well+Good Although social media can be a great place for seeking inspiration…
Brain Chemicals That Fuel Your Sex Life Read More at AskMen [[{“value”:”Some people go to great lengths to consume drugs, but why…
5 Reasons You’re Not Seeing Results from Fitness After 60 – and How to Fix Them Read More at Sixty and Me [[{“value”:” I started working out at age 21, otherwise…
An Update on Reversal of Atherosclerosis at Repair Biotechnologies Read More at Fight Aging! As some of you know, Repair Biotechnologies is the company…
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health Read More at Well+Good [[{“value”:” I hated being pregnant. With endless food aversions, a heightened…
5 Essential Self Care Tips for Better Muscle and Joint Health Read More at The Betty Rocker [[{“value”:” Think about how you are sitting or standing…
Can Diarrhea Ever Be a Sign You’re Ovulating? An OB/GYN Weighs In Read More at Well+Good [[{“value”:” If you’re trying to have a baby (or are just…
Want to Age Well? Add This 10-Minute Forearm Workout for Better Grip Strength to Your Routine ASAP Read More at Well+Good [[{“value”:” When you hit the gym with the goal of getting…
2024’s Biggest Makeup Trends that YOU Can Use! Read More at Sixty and Me [[{“value”:” Do beauty trends make you cringe or run…
5 Benefits of a Strong Core That Have Nothing To Do With Six-Pack Abs Read More at Well+Good [[{“value”:” There’s no shame in picking up a workout routine with…
4 Surprising Benefits of Planks That Have Nothing To Do With Core Strength Read More at Well+Good [[{“value”:” If you thought your days of planking were over when…
10 Ways to Set Healthy Boundaries After 60 Read More at Sixty and Me [[{“value”:” Establishing healthy boundaries in your life protects your…
Alcohol and Dental Hygiene Don’t Mix—Here’s How a Cosmetic Dentist Wants You To Protect Your Teeth When Drinking Read More at Well+Good [[{“value”:” Perhaps you pair your dinner with a glass of vino…
The 4 Best Home Remedies for Sore Gums, According to Dentists Read More at Well+Good [[{“value”:” Sore gums are uncomfortable, so if you’re searching for soothing…
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts Read More at Well+Good [[{“value”:” In the year 2024, burnout feels like a part of…
Dance Has Improved My Strength and Stamina—Here Are 4 More Benefits That’ll Convince You To Bust a Move Read More at Well+Good [[{“value”:” If you know me, you will know three things: I’m…
20 Questions: Mount Kimbie Read More at XLR8R [[{“value”:” Seven years…that’s the time between Mount Kimbie‘s third album, Love…
Vicarious Joy – What Is It? Read More at Sixty and Me [[{“value”:” You enter a flower mart to fashion a…