5 Reasons You’re Not Seeing Results from Fitness After 60 – and How to Fix Them
Read More at Sixty and Me [[{“value”:” I started working out at age 21, otherwise…
Long-Lived RNA that is Never Replaced in Neurons
Read More at Fight Aging! The question of whether there are long-lived molecules in long-lived…
TLR2 Important in the Dysfunction of Hair Follicles
Read More at Fight Aging! Dysfunction in hair follicles and loss of the capacity for…
9 Benefits Boomer Women Can Find in an Encore Career
Read More at Sixty and Me [[{“value”:” For many elder boomers, like me, the outdated…
The 6 Best Home Remedies to Get Rid of Indigestion ASAP
Read More at Well+Good [[{“value”:” Let’s imagine for a moment that you’ve gone out for…
The One Ingredient an Inflammation Expert Wants You To Add to Your Pancakes and Waffles
Read More at Well+Good [[{“value”:” Whipping up a batch of cozy Sunday morning waffles typically…
Parenting Adult Children Can Be Agony
Read More at Sixty and Me [[{“value”:” Remember when you first held your newborn? The…
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health
Read More at Well+Good [[{“value”:” I hated being pregnant. With endless food aversions, a heightened…
SENS Research Foundation and Lifespan.io to Merge
Read More at Fight Aging! Merging the non-profits SENS Research Foundation and Lifespan.io is one…
The 11 Best Gluteus Medius Exercises for Healthy Hips and Strong Buns
Read More at Well+Good [[{“value”:” When we think about our butt muscles, the gluteus maximus…
Discouraged with Dating? Make These 3 Changes Now
Read More at Sixty and Me [[{“value”:” Different choices bring about different outcomes. Dating can…
Do You Need to Live Like a Mature Woman After 60?
Read More at Sixty and Me [[{“value”:” When I was in my 30s, an older…
Aromatherapy for Stress and Anxiety Reduction
Read More at Sixty and Me [[{“value”:” In the hustle and bustle of modern life,…
These Foods Help Make Your Colon Healthy, Happy, and Inflammation-Free, Says an Oncology RD
Read More at Well+Good [[{“value”:” Let’s talk colorectal cancer stats. If our internet habits are…
5 Essential Self Care Tips for Better Muscle and Joint Health
Read More at The Betty Rocker [[{“value”:” Think about how you are sitting or standing…
Why Laughter Really Is the Best Medicine for Gym Anxiety, According to a Comedian and a Happiness Expert
Read More at Well+Good [[{“value”:” In theory, fitness is meant to be fun. But while…
How To Use Movement To Better Connect To Your Body (and Yourself), According to a Pilates Instructor
Read More at Well+Good [[{“value”:” Want to hear a sad (though probably not shocking) stat?…
The Fear of Being Perceived in Person or Online Is Real, and It Has a Name: Scopophobia
Read More at Well+Good [[{“value”:” Picture this: After drifting off to sleep, you suddenly find…
Do You Know Your Own City? 5 Benefits You Can Gain from Taking a Walking Tour
Read More at Sixty and Me [[{“value”:” I love to travel. Yet because I have…
Embrace Your Authentic Self: Living with Purpose
Read More at Sixty and Me [[{“value”:” In a world filled with pressures to conform…
Can Diarrhea Ever Be a Sign You’re Ovulating? An OB/GYN Weighs In
Read More at Well+Good [[{“value”:” If you’re trying to have a baby (or are just…
Cholesterol-Consuming Gut Microbes Lower Heart Disease Risk
Read More at Fight Aging! Variations in the relative proportions of microbial species making up…
LyGenesis Commences Phase II Trial for Growth of Liver Organoids in Patient Lymph Nodes
Read More at Fight Aging! LyGenesis has been working towards liver organoid transplantation as a…
‘How I Learned To Talk About My Major Depressive Disorder in the Hispanic Community’
Read More at Well+Good [[{“value”:” Being part of a Hispanic family, Marisol* said that depression…
Want to Age Well? Add This 10-Minute Forearm Workout for Better Grip Strength to Your Routine ASAP
Read More at Well+Good [[{“value”:” When you hit the gym with the goal of getting…
Why a Cardiologist Says Coffee Might Be the “Ideal” Form of Caffeine
Read More at Well+Good [[{“value”:” If you were to ask me, coffee nears the top…
2024’s Biggest Makeup Trends that YOU Can Use!
Read More at Sixty and Me [[{“value”:” Do beauty trends make you cringe or run…
5 Benefits of a Strong Core That Have Nothing To Do With Six-Pack Abs
Read More at Well+Good [[{“value”:” There’s no shame in picking up a workout routine with…
For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis
Read More at Well+Good [[{“value”:” There’s an ongoing joke among my close friends and family,…
Want to Age Well? These 8 Yoga Poses Improve Balance, One of the Most Important Elements of Longevity
Read More at Well+Good [[{“value”:” You’re never too young to prioritize balance training. It may…