Relieve Lumbar Pain Once and For All With These 11 Stretches
Read More at Well+Good [[{“value”:” When you’re in the midst of your 30s, experiencing gnawing…
How to Expand and Grow Your Social Circle
Read More at Sixty and Me [[{“value”:” Everyone needs a supportive circle of friends, right?…
6 Reasons You Really Are Awesome in Your 60s
Read More at Sixty and Me [[{“value”:” We are awesome! I have been thinking back…
What Happens When Seniors Don’t Plan?
Read More at Sixty and Me [[{“value”:” Do you know what happens if you fail…
Germaphobia Is Bigger Than Just a Post-Pandemic Love of Hand Sanitizer—Here’s How To Get Help
Read More at Well+Good [[{“value”:” The word “germaphobia” gets lobbed around perhaps more than any…
Tristetraprolin Upregulation Reduces Frailty and Increases Bone Density in Old Mice
Read More at Fight Aging! Researchers here report that life-long tristetraprolin (TTP) upregulation leads to…
Your Heart Rate Changes During a Heart Attack, but Probably Not for the Reason You Think
Read More at Well+Good [[{“value”:” If you’ve sat in your doctor’s waiting room for any…
4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep
Read More at Well+Good [[{“value”:” On lazy days, placing a delivery order is a no-brainer—no…
How to Embrace Your Age to Find Creativity and Joy After 60
Read More at Sixty and Me [[{“value”:” Having just had my 64th birthday, I found…
What Gets You Up in the Morning? Challenge Yourself and Thrive After 60
Read More at Sixty and Me [[{“value”:” Do you look forward to the new day…
Don’t Let the Negativity Bias Run Your Life
Read More at Sixty and Me [[{“value”:” A friend, your spouse or a co-worker, compliments…
50 Funny Newfie Jokes Straight from the Newfoundland
Newfies are the unsung comedic heroes of Newfoundland! For those not in the know, “Newfie”…
80 Funny Condom Jokes And Puns That Are Totally Popping
There’s something undeniably amusing about condom jokes, as they poke fun at a topic that’s…
Increased Expression of Lysosomal Enzyme NAGLU Improves Health in Flies
Read More at Fight Aging! Lysosomes are the destination for excess and damaged proteins and…
Intermittent Fasting is Protective Against the Effects of Vascular Aging in the Brain
Read More at Fight Aging! Researchers here show that, in mice, intermittent fasting can protect…
Why Do We Isolate? Who Can We Talk to?
Read More at Treating Low-T, Erectile Dysfunction & Peyronie’s | Sexual Health Experts Isolation is…
3 Common Habits a Physical Therapist Is Begging You To Stop Immediately for the Sake of Your Knees
Read More at Well+Good There’s a joke making the rounds across TikTok about people discovering…
Reviewing Work on CISD2, a Mammalian Longevity Gene
Read More at Fight Aging! Few genes have been shown to robustly alter mammalian longevity…
4 Positive Ways to Deal with Loneliness Over the Holidays
Read More at Sixty and Me We can be sailing along just fine – independent,…
‘Almond Mom’ Behavior Can Be Triggering—Here’s How To Cope
Read More at Well+Good ICYMI, tons of TikTokers are talking about what it’s like living…
5 Easy Shakshuka Recipes That Bring Major Protein and Inflammation-Fighting Benefits to the Breakfast Table
Read More at Well+Good Once the weekend rolls around, your standard quick and easy scrambled…
The Fight to Treat Patients at Catholic Hospitals
Read More at Rewire News Group This piece is part of a Special Edition, which…
Reconnecting With An Old Friend
Read More at Better After 50 I have been missing my best friend from college.…
‘I’m a Dermatologist With Eczema—These Are the Ultra-Moisturizing Body Products I Use All Winter’
Read More at Well+Good Jeanine Downie, MD has dealt with eczema her entire life. “Eczema,…
3 Reliable Ways to Reduce Stress and Guilt at Family Celebrations
Read More at Sixty and Me Holidays are supposed to be a great time of…
The 2 Most Important Vitamins for Aging Well (You’ve Never Heard of Them!)
Read More at Sixty and Me You know about Vitamin A, Vitamin B, Vitamin C,…
What I’ve Learned from the Men in My Life That Women Often Miss (Even After 50)
Read More at Sixty and Me The reality of stepping out there after a long…
Can Those Prebiotic Fiber-Filled Sodas Actually Help You Poop More? An RD Weighs In
Read More at Well+Good ICYMI, Will Bulsiewicz, MD, gastroenterologist and New York Times bestselling author…
Fight Aging! Newsletter, December 5th 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…