Everything You Need To Know About Getting a Silk Press, According to Experts
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Why Laughter Really Is the Best Medicine for Gym Anxiety, According to a Comedian and a Happiness Expert
Read More at Well+Good [[{“value”:” In theory, fitness is meant to be fun. But while…
Are Sunscreen Sticks Effective? Here’s What You Need to Know Before Using One
Read More at Well+Good [[{“value”:” I’ve had beef with sunscreen sticks since my mom relentlessly…
5 Benefits of a Strong Core That Have Nothing To Do With Six-Pack Abs
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How to Rock Your Own Fabulous Authentic Style at 60 and Beyond
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Fight Aging! Newsletter, April 8th 2024
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
These Are the Most Effective Pilates Moves for Every Muscle in Your Core
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Is Someone Guilt-Tripping You? How To Identify and Respond to This Form of Emotional Manipulation
Read More at Well+Good [[{“value”:” Let’s say your partner wants you to do something that…
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts
Read More at Well+Good [[{“value”:” In the year 2024, burnout feels like a part of…
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time (and How To Relieve Both)
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The Easiest Ways To Eat More Vitamin D in the Wintertime, From Bone Density Doctors and RDs
Read More at Well+Good [[{“value”:” During darker, colder days, a major source of vitamin D—sunshine—is…
Master the Art of Roasting Beets To Add Healthy Fiber and Flavor to all Your Savory Dishes
Read More at Well+Good [[{“value”:” If someone asked you what your favorite vegetable is, I’m…
Relieve Lumbar Pain Once and For All With These 11 Stretches
Read More at Well+Good [[{“value”:” When you’re in the midst of your 30s, experiencing gnawing…
Germaphobia Is Bigger Than Just a Post-Pandemic Love of Hand Sanitizer—Here’s How To Get Help
Read More at Well+Good [[{“value”:” The word “germaphobia” gets lobbed around perhaps more than any…
The 10 Best Back Stretches for Flexibility That’ll Make You Say ‘Ahhh’
Read More at Well+Good [[{“value”:” Nobody likes a tight, achy lower back. It can make…
So You Want To Know Which Muscles Reverse Lunges Work. Here’s Your Expert Guide
Read More at Well+Good [[{“value”:” There’s a reason lunges are at the top of many…
50 Funny Circumcision Jokes And Puns for Painless Laughs
Circumcision jokes often tiptoe around a delicate topic, bringing humor to an age-old ritual that…
Why Do We Isolate? Who Can We Talk to?
Read More at Treating Low-T, Erectile Dysfunction & Peyronie’s | Sexual Health Experts Isolation is…
‘Almond Mom’ Behavior Can Be Triggering—Here’s How To Cope
Read More at Well+Good ICYMI, tons of TikTokers are talking about what it’s like living…
The Fight to Treat Patients at Catholic Hospitals
Read More at Rewire News Group This piece is part of a Special Edition, which…
I Had a Front-Row Seat to the Rise of Christian Nationalism
Read More at Rewire News Group This piece is part of a Special Edition, which…
I’m a Yoga Instructor, and These Are the Best Grip Socks for Slip-Resistant Support During a Workout
Read More at Well+Good Grip socks are more than soft non-slip foot holders with little…
7 Dos and Don’ts of Celebrating With Sober (and Not Drinking) Friends This Holiday Season
Read More at Well+Good For many, the holiday season is synonymous with celebrating, and celebrating…
These Are the Supplements an RD Uses for Support During the No-Stop Holiday Season
Read More at Well+Good What do people who start listening to holiday playlists in November…
It’s Not Just You: Entering Perimenopause Can Throw Your Sleep Out of Whack
Read More at Well+Good If there’s one thing to know about sleep, it’s that it…
This Is How To Keep Lemons Fresh for Months—Seriously
Read More at Well+Good Whether you’ve lugged home a large haul from the supermarket or…
Here’s How the Winter Can Impact Your Sex Life—For Better and for Worse
Read More at Well+Good Winter invokes a lot of changes, good and bad. Festive treats…
How Long a Food Safety Expert Says Your Thanksgiving Leftovers *Actually* Stay Good For
Read More at Well+Good Sure, Black Friday shopping is one reason to celebrate November 25.…
‘Gentle Nutrition’ is the Final Principle of Intuitive Eating, and It’s All About Honoring Your Body
Read More at Well+Good When some people hear the term “intuitive eating,” they imagine the…
What To Say To Someone Who Lost a Loved One—And What *Not* To Say
Read More at Well+Good There’s no denying how difficult it is to know exactly what…