The Fear of Being Perceived in Person or Online Is Real, and It Has a Name: Scopophobia
Read More at Well+Good [[{“value”:” Picture this: After drifting off to sleep, you suddenly find…
Can Diarrhea Ever Be a Sign You’re Ovulating? An OB/GYN Weighs In
Read More at Well+Good [[{“value”:” If you’re trying to have a baby (or are just…
2024’s Biggest Makeup Trends that YOU Can Use!
Read More at Sixty and Me [[{“value”:” Do beauty trends make you cringe or run…
Best Music For Your Next Date Night
Read More at EDM | Electronic Music | EDM Music | EDM Festivals | EDM…
5 Benefits of a Strong Core That Have Nothing To Do With Six-Pack Abs
Read More at Well+Good [[{“value”:” There’s no shame in picking up a workout routine with…
For Years, I Thought My Gut Issues Were From Dairy—Then I Got a Surprising Diagnosis
Read More at Well+Good [[{“value”:” There’s an ongoing joke among my close friends and family,…
Fight Aging! Newsletter, April 8th 2024
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
4 Surprising Benefits of Planks That Have Nothing To Do With Core Strength
Read More at Well+Good [[{“value”:” If you thought your days of planking were over when…
Is Someone Guilt-Tripping You? How To Identify and Respond to This Form of Emotional Manipulation
Read More at Well+Good [[{“value”:” Let’s say your partner wants you to do something that…
Yes, I Am Anti Anti-Ageing
Read More at Sixty and Me [[{“value”:” I was having a discussion the other day…
What’s the Single Most Important Thing You Need to Focus on to Stay Fit and Active as You Age?
Read More at Sixty and Me [[{“value”:” Exercise. Walking. Water Aerobics. Yoga. Good nutrition. Getting…
The 4 Best Home Remedies for Sore Gums, According to Dentists
Read More at Well+Good [[{“value”:” Sore gums are uncomfortable, so if you’re searching for soothing…
How to Become a Guru in Downsizing Your 6+ Decades’ Worth of Photos
Read More at Sixty and Me [[{“value”:” A friend of mine used to say, “Why…
How To Actually Recover From Burnout Without Quitting Your Job, According to Burnout Experts
Read More at Well+Good [[{“value”:” In the year 2024, burnout feels like a part of…
7 Reasons Why You May Get Heart Palpitations and a Headache at the Same Time (and How To Relieve Both)
Read More at Well+Good [[{“value”:” A throbbing headache is never a fun time. It can…
Guide to Using an Anonymous Instagram Viewer Tool
Read More at EDM | Electronic Music | EDM Music | EDM Festivals | EDM…
The 5 Common Occasions an RD Recommends You *Avoid* Drinking Water
Read More at Well+Good [[{“value”:” There are countless reasons why you’d make it your mission…
6 Slam Ball Exercises to Do for Explosive Power, Full-Body Strength, and Serious Stress Relief
Read More at Well+Good [[{“value”:” With foam rollers, sliders, resistance bands, suspension trainers, and wearable…
13 Fantastic Foods to Boost Your Brain Power (and Stay Healthy)
Read More at Sixty and Me [[{“value”:” Staying vibrant after 60 challenges us to look…
Fight Aging! Newsletter, April 1st 2024
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
Goblet Squats Should Be a Staple Move in Your Strength Sessions. Here’s Which Muscles They Work
Read More at Well+Good [[{“value”:” The goblet squat doesn’t just have a cool name, it…
Relieve Lumbar Pain Once and For All With These 11 Stretches
Read More at Well+Good [[{“value”:” When you’re in the midst of your 30s, experiencing gnawing…
What Happens When Seniors Don’t Plan?
Read More at Sixty and Me [[{“value”:” Do you know what happens if you fail…
Germaphobia Is Bigger Than Just a Post-Pandemic Love of Hand Sanitizer—Here’s How To Get Help
Read More at Well+Good [[{“value”:” The word “germaphobia” gets lobbed around perhaps more than any…
So You Want To Know Which Muscles Reverse Lunges Work. Here’s Your Expert Guide
Read More at Well+Good [[{“value”:” There’s a reason lunges are at the top of many…
Your Heart Rate Changes During a Heart Attack, but Probably Not for the Reason You Think
Read More at Well+Good [[{“value”:” If you’ve sat in your doctor’s waiting room for any…
3 Steps to Finding Happiness After a Divorce in Your 60s
Read More at Sixty and Me [[{“value”:” After divorce, are you making this happiness mistake?…
Don’t Let the Negativity Bias Run Your Life
Read More at Sixty and Me [[{“value”:” A friend, your spouse or a co-worker, compliments…
80 Funny Condom Jokes And Puns That Are Totally Popping
There’s something undeniably amusing about condom jokes, as they poke fun at a topic that’s…
Reusable Toilet Paper You Can Wash And Use Again
Read More at Sad and Useless Humor Hey there, dear visitors! Have you heard…