Fight Aging! Newsletter, April 1st 2024
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
Relieve Lumbar Pain Once and For All With These 11 Stretches
Read More at Well+Good [[{“value”:” When you’re in the midst of your 30s, experiencing gnawing…
Goblet Squats Should Be a Staple Move in Your Strength Sessions. Here’s Which Muscles They Work
Read More at Well+Good [[{“value”:” The goblet squat doesn’t just have a cool name, it…
How to Expand and Grow Your Social Circle
Read More at Sixty and Me [[{“value”:” Everyone needs a supportive circle of friends, right?…
6 Reasons You Really Are Awesome in Your 60s
Read More at Sixty and Me [[{“value”:” We are awesome! I have been thinking back…
What Happens When Seniors Don’t Plan?
Read More at Sixty and Me [[{“value”:” Do you know what happens if you fail…
Germaphobia Is Bigger Than Just a Post-Pandemic Love of Hand Sanitizer—Here’s How To Get Help
Read More at Well+Good [[{“value”:” The word “germaphobia” gets lobbed around perhaps more than any…
The 10 Best Back Stretches for Flexibility That’ll Make You Say ‘Ahhh’
Read More at Well+Good [[{“value”:” Nobody likes a tight, achy lower back. It can make…
So You Want To Know Which Muscles Reverse Lunges Work. Here’s Your Expert Guide
Read More at Well+Good [[{“value”:” There’s a reason lunges are at the top of many…
Inhibiting P16 in Microglia Reduces Amyloid Plaques in Mice
Read More at Fight Aging! Researchers here show that targeting microglia in a mouse model…
Further Considering the Altered Transcription of Longer Genes with Age
Read More at Fight Aging! The machinery of gene expression changes with age. In recent…
A Skeptical View of the Role of Nuclear DNA Damage in Aging
Read More at Fight Aging! It is evident and settled that stochastic nuclear DNA damage…
Regulatory T Cells Contribute to Reduced Myelination in the Aging Brain
Read More at Fight Aging! Myelin surrounds the axons that connect neurons to one another,…
Tristetraprolin Upregulation Reduces Frailty and Increases Bone Density in Old Mice
Read More at Fight Aging! Researchers here report that life-long tristetraprolin (TTP) upregulation leads to…
Problematic B Cells Accumulate in Visceral Fat and Indirectly Provoke Inflammation
Read More at Fight Aging! The authors of today’s open access paper present an interesting…
6 Ways to Be MORE Attractive than 99% of Men
Read More at Grooming – Alpha M I started posting YouTube videos to help men…
Your Heart Rate Changes During a Heart Attack, but Probably Not for the Reason You Think
Read More at Well+Good [[{“value”:” If you’ve sat in your doctor’s waiting room for any…
4 Plant-Based, Protein-Rich Lunch Recipes That Require (Practically) Zero Prep
Read More at Well+Good [[{“value”:” On lazy days, placing a delivery order is a no-brainer—no…
1000 Weeks: How Should We Use Them?
Read More at Sixty and Me [[{“value”:” If you are fortunate enough to reach the…
How to Embrace Your Age to Find Creativity and Joy After 60
Read More at Sixty and Me [[{“value”:” Having just had my 64th birthday, I found…
3 Steps to Finding Happiness After a Divorce in Your 60s
Read More at Sixty and Me [[{“value”:” After divorce, are you making this happiness mistake?…
What Gets You Up in the Morning? Challenge Yourself and Thrive After 60
Read More at Sixty and Me [[{“value”:” Do you look forward to the new day…
Don’t Let the Negativity Bias Run Your Life
Read More at Sixty and Me [[{“value”:” A friend, your spouse or a co-worker, compliments…
How Long Do Condoms Last?
Read More at AskMen [[{“value”:”Are you still holding onto those “just in case” condoms you kept…
Is Originalism Bullshit?
Read More at Lowering the Bar [[{“value”:” This is the question posed and extensively…
75 Funny As Useful As Jokes And Sayings
“As Useful As” sayings are a delightful part of English idiom, often used to humorously…
50 Funny Newfie Jokes Straight from the Newfoundland
Newfies are the unsung comedic heroes of Newfoundland! For those not in the know, “Newfie”…
30 Funny Maori Jokes for the Ones Living in Down Under
Maori jokes offer a glimpse into the heart of New Zealand’s indigenous culture, blending humor…
Toilet Timer: Become a More Efficient Pooper
Read More at Sad and Useless Humor In the fast-paced world we live in,…
50 Funny Circumcision Jokes And Puns for Painless Laughs
Circumcision jokes often tiptoe around a delicate topic, bringing humor to an age-old ritual that…