Unlocking the Fountain of Youth: Gut Microbiome & Neurodegeneration
The gut microbiome significantly influences long-term health, akin to physical fitness. As individuals age, the…
Get Out of Your Depressing Lifestyle: How to Break Bad Habits and Wrong Doings
Do you feel like you’re stuck in a depressing lifestyle? Are you struggling to break…
How Sleep Deprivation Affects Your Longevity and How to Avoid It
Did you know that not getting enough sleep can actually kill you? It’s true! Sleep…
10 Facts about Tom Cruise that Many People Don’t Know
Tom Cruise was born on March 12th, 1962. He is American actor and producer. His…
70 Funny As Useless As Jokes And Sayings
“As Useless As” sayings are a charming quirk of the English language, often employed to…
40 Funny Roofing Jokes & Puns To Help Raise the Roof
Roofing is one of those essential yet often overlooked professions, an art that shelters us…
Birth Trauma Can Have Surprising Effects on Your Mental *and* Physical Health
Read More at Well+Good [[{“value”:” I hated being pregnant. With endless food aversions, a heightened…
SENS Research Foundation and Lifespan.io to Merge
Read More at Fight Aging! Merging the non-profits SENS Research Foundation and Lifespan.io is one…
Everything You Need To Know About Getting a Silk Press, According to Experts
Read More at Well+Good [[{“value”:” As a Black girl who came of age in the…
5 Essential Self Care Tips for Better Muscle and Joint Health
Read More at The Betty Rocker [[{“value”:” Think about how you are sitting or standing…
2024’s Biggest Makeup Trends that YOU Can Use!
Read More at Sixty and Me [[{“value”:” Do beauty trends make you cringe or run…
5 Benefits of a Strong Core That Have Nothing To Do With Six-Pack Abs
Read More at Well+Good [[{“value”:” There’s no shame in picking up a workout routine with…
Want to Age Well? These 8 Yoga Poses Improve Balance, One of the Most Important Elements of Longevity
Read More at Well+Good [[{“value”:” You’re never too young to prioritize balance training. It may…
4 Surprising Benefits of Planks That Have Nothing To Do With Core Strength
Read More at Well+Good [[{“value”:” If you thought your days of planking were over when…
What’s the Single Most Important Thing You Need to Focus on to Stay Fit and Active as You Age?
Read More at Sixty and Me [[{“value”:” Exercise. Walking. Water Aerobics. Yoga. Good nutrition. Getting…
10 Ways to Set Healthy Boundaries After 60
Read More at Sixty and Me [[{“value”:” Establishing healthy boundaries in your life protects your…
Fight Aging! Newsletter, April 1st 2024
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
It’s Not Just You: Entering Perimenopause Can Throw Your Sleep Out of Whack
Read More at Well+Good If there’s one thing to know about sleep, it’s that it…
Fight Aging! Newsletter, November 28th 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
How Are You Managing Your Cholesterol Levels?
Read More at Sixty and Me Two years ago, after my annual physical, I learned…
How Long a Food Safety Expert Says Your Thanksgiving Leftovers *Actually* Stay Good For
Read More at Well+Good Sure, Black Friday shopping is one reason to celebrate November 25.…
4 Common Mistakes That Are Making Your Skin Look Even Drier, According to an Professional Makeup Artist
Read More at Well+Good Putting on makeup over dry, flaky skin isn’t easy. And while…
Your Venus Sign Can Reveal How You Should Practice Self Love, According to Astrologers
Read More at Well+Good “What’s your sign?” If you’ve been asked this question on a…
Fight Aging! Newsletter, November 7th 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
The 19 Best Handcycle Races, Marathons, and Half-Marathons in the USA in 2023
Read More at Well+Good Hand cyclists looking to join a race or marathon can look…
Alex Zhavoronkov’s Longevity Pledge
Read More at Fight Aging! Alex Zhavoronkov founded one of the earlier companies in the…
Fight Aging! Newsletter, October 31st 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…
Aubrey de Grey Establishes the Longevity Escape Velocity Foundation
Read More at Fight Aging! Aubrey de Grey, co-founder of the Methuselah Foundation and later…
The Best Non-Alcoholic Drinks To Sip During Pregnancy, According to a Nutritionist
Read More at Well+Good If you love your nightly (or weekly) sips and you’re pregnant…
Fight Aging! Newsletter, October 24th 2022
Read More at Fight Aging! Fight Aging! publishes news and commentary relevant to the goal…