Read More at Well+Good Although social media can be a great place for seeking inspiration for a weeknight meal, it also can be a medium that spreads harmful and potentially life-threatening misinformation, like the recent viral “sleepy chicken” TikTok trend. Some information might also instantly set off your internal “that’s sketchy” alarm—especially when it comes to diet culture. Ever find yourself stepping away from a scroll session feeling seriously confused, or worse, ashamed, after encountering questionable health or nutrition advice? Ever promised yourself you’d start mirroring the (ahem, bogus) What I Eat in a Day meal regime your favorite fitness influencer posts religiously? Sadly, while the detrimental impacts of toxic diet culture are nearly impossible to avoid, folks that use social media are far more likely to be exposed to unwarranted, uneducated, and often shame-inducing advice about “healthy” eating. In…